All my accounts have gone? Looks like it has reset?

My MacBook Pro froze, when I restarted and opened mail all the accounts were gone? The rules are al still there and the 'on my mac' mailboxes but none of the six POP account details I are there?
Timemachine is no good.
It seems the mailboxes are in the mail library, is there anyway I can restore ? Meaning I don't have to go through and type passwords and full account details to get them all back.
Man... SO annoying...

Same same same, Does anyone know of an app or way that allows you to rebuild you apple.com.mail.plist as mine is bad BUT all the accounts and info must still be there ??

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