Any idea how i restore my office email account, looks like i have moved all items to trash and now have no email account ! no time machine either

any idea how i restore my office email account, looks like i have moved all items to trash and now have no email account ! no time machine either

let's go back to your original post: what do you mean "it looks like you moved all items to trash"??
You DID move them to trash? (we can discuss WHY once we cure you)...
Can you open a window in finder and get to  applications and then to utilities? Is MAIL in there?
And your "office email account"-- do you mean physical office, like place of work and you want that account in your mac mail on your computer?  ~OR~ do you mean, microsoft office,mail account?
The difference is necessary to know...

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