Brand new user I have plugged in my external Hard which I was using for my windows laptop into my IMAC and it now appears I have lost all of my files is there any way I can recover these ?

Brand new user I have plugged in my external Hard which I was using for my windows laptop into my IMAC and it now appears I have lost all of my files is there any way I can recover these  I didn't know that you should reformat

only if you have a backup can you recover

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