Can someone please help me figure out how to "clear" recent email addresses used in Mail?

Can someone please help me figure out how to “clear” recent email addresses used in Mail?  For example, as I begin typing a name/email address in the “To:” field, Mail begins suggesting addresses that I’ve previously used.  I don’t want any suggestions unless they are in my contacts. 
Another example:  When using MS Outlook, it will also remember and suggest email accounts previously used, but I can arrow down and delete an account from the list so it won’t automatically popup or suggest in the future. 
I appreciate any guidance in this matter. 

The iOS email app stores all email recipients in a list of previous recipients which cannot be turned off. The email address autofill feature when addressing an email pulls from contacts and from the list of previous recipients which can't be prevented. There is no option to clear the list of previous recipients - not at the present time anyway.
If you don't want any suggestions, select from contacts instead when addressing an email.

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