Can't delete Motion.app

After a problematic (endless, failed) update from the App Store, I need to delete and maybe reinstall Motion but I can't.
Emptying the trash is impossible (left hanging there with a blank progress bar for 12 hours or more...).
I tried using Terminal, but the app remains undeleted.
I used this command: rm –Rf
And then I drag the app into the Terminal window. The path shows up. I press Return.
The app remains.
In the information window, the Motion.app is 1.24 Gb, which seems an awful lot.
The worst thing is that can't turn the Mac off or restart. I get the message that I can't shut down because trash is being deleted.
PLEASE help.

Even if you hold down
The worst thing is that can't turn the Mac off or restart. I get the message that I can't shut down because trash is being deleted.
Have you tried pressing and holding the start button? (Admittedly, that's not riskless.)
If you can shut down (or at least interrupt the hang) try emptying trash by control clicking on the trash dock icon then pressing and holding the option key before hitting Empty Trash.
Russ

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