Erasing OSX Address Book w/ Sync!

I've had this problem with my iPhone twice... If I'm syncing, sometimes all of my applications will freeze. (Address Book, iChat, iCal, Mail, etc.)
If I force quit them (after about 5 minutes) then my address book is utterly erased, and iChat runs as if it is the first time... Thus, I have to use my .mac account to restore my address book.
Has anyone else had this problem?

This kind of behavior can occur, though rarely, when the Address Book crashes. You need to do two things:
• regularly use the Back up Address Book option under the Address Book File menu
• determine why you are crashing
Whichever process crashed—the Address Book, iCal, iChat, Mail or some other application—will have created a crash log. The log will help you determine why these crashes occur. This document will help you parse the crash log.
It is far easier to restore your missing Address Book data from a contemporary back up created by that application, than it is to restore it from the .Mac servers.

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    If you find a post helpful and are logged in the Web interface, please
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