Help: Losing emails after wipign out data on lost phone

I lost my IPHONE4 and asked a friend to help wipe out the data on it from his IPHONE. I had two email accounts (yahoo & gmail) set up on the IPhone, I found out that I lost emails from Noiv. 2011 on both accounts right away. Today I lost more emails on my gmail account( from Sept. 2011). What should I do to stop this?
Thanks!
Ahoy

UPDATE: I've found the lost gmails from the archive but not the lost yahoo mails. Your help will be highly appreciated!

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