How can i get back my data after i restored my iphone and accidentally created a new iphone ac.

how can i get back my data after i restored my iphone and accidentally created a new iphone ac.
it did a back up when i started my restored iphone and i cant retrieve my previous backup while i didnt back up on icloud....
the new ac is actually the same apple id as the one i used. I lost all my contact, photos and data of whatsapp...
what can i do...help!

I don't know if this is a similar problem but I wrote 2 notes yesterday on my iphone. I opened my mail to print them and they appeared as notes but wouldn't load. Then I looked at them on my iphone and I could see the notes but they quickly updated to blank with a time of the last edit the same time I tried opening them on my computer.
Yesterday I updated to 4.3.4  I don't know if somehow that affected them. Are they stored somewhere else. Can I get them back?

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