How can i paste text from Numbers too Pages without getting the box/frames?

I have a big list in numbers with a lot of text in each line. I need to copy/paste it in to a pages document but i don't want the frames to come along.

Hi Carl,
Pasting from a Numbers table into Pages will paste a table (frames). There is no "Convert Table to Text" command in Pages 5.
Paste into TextEdit. That will strip all formatting (including the table) and leave plain text. If your Numbers table had more than one column, the text will become Tab-Delimited. Before you paste into TextEdit, make sure the blank document is plain text (if you see Make Rich Text under the Format menu, you have a plain text document).
Select All, Copy, then Paste into Pages.
Regards,
Ian.

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