How can i transfer my data (messages, notes, calendar, contacts and music) from iphone 4 to iphone 5. note that iphone 4 data has been backed up and sync to the itunes

i have just sold my old iphone 4 but before letting it go, i have backed up its data and sync it in itunes. afterwhich i have restored it to its original setting.
i have purchased an iphone 5 and i would want to transfer all the data from the old iphone 4 to the new iphone 5.
is the transfer possible? if yes how? if no why not?
Thanks

iOS: Transferring information from your current iPhone, iPad, or iPod touch to a new device

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