How do I convert a PDF to a doc that I can email and receivers can't change the doc?

I am emailing a 20 page PDF to a Board and need to have it in a form that can't be manipulated once it is received. Suggestions and how do I do it? (Obviously I'm very green in working with PDFs!)

Open the file in Acrobat and select ctrl-D, followed by the security tab. Request security to restrict changing the PDF and related issues. You may still want to allow printing. The save and close the document. It should be ready to go. Keep in mind that the security is not absolute, but is fine for most uses.

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