How do I get songs from iPod(video) to iTunes(7 and using VISTA).

Question

How do I get songs from iPod(video) to iTunes(i'm using iTunes7 and Vista).
I don't have the disc, cause i can't find it. But my computer downloaded the ipod, it just cant find the files?
i've been looking through the topics for the past hour and none of them helped. Maybe i'm stupid i dont really know, but i've restored my old computer a couple times and i found a post and it helped both times. now i can't find it anymore.
THIS IS THE ONE I'VE BEEN SEEING AND IT DOESN'T HELP ME ONE BIT:
Connect your iPod to your computer. If it is set to update automatically you'll get a message that it is linked to a different library and asking if you want to link to this one and replace all your songs etc, press "Cancel". Pressing "Erase and Sync" will irretrievably remove all the songs from your iPod. Your iPod should appear in the iTunes source list from where you can change the update setting to manual and use your iPod without the risk of accidentally erasing it. Also when using most of the utilities listed below your iPod needs to be enabled for disc use, changing to manual update will do this by default. Check the "manually manage music and videos" box in Summary then press the Apply button: Managing content manually on iPod
Once you are safely connected there are a few things you can do to restore your iTunes from the iPod. If you have any iTunes Music Store purchases the transfer of purchased content from the iPod to authorised computers was introduced with iTunes 7. You'll find details in this article: Copying iTunes Store purchases from your iPod to a computer
The transfer of content from other sources such as songs imported from CD is designed by default to be one way from iTunes to iPod. However there are a number of third party utilities that you can use to retrieve the music files and playlists from your iPod. You'll find that they have varying degrees of functionality and some will transfer movies, videos, photos, podcasts and games as well. Have a look at the web pages and documentation, this is just a small selection of what's available, they are generally quite straightforward. You can read reviews and comparisons of some of them here:
Wired News - Rescue Your Stranded Tunes
Comparison of iPod managers
TuneJack Windows Only
iPod2PC Windows Only
iGadget Windows Only
iDump Windows Only
SharePod Windows Only
iPodRip Mac & Windows
YamiPod Mac and Windows
Music Rescue Mac & Windows
iPodCopy Mac and Windows
iRepo Mac & Windows (iPhone and iPod Touch compatible)
iPod Access Mac & Windows (iPhone and iPod Touch compatible)
There's also a manual method of copying songs from your iPod to a Mac or PC. The procedure is a bit involved and won't recover playlists but if you're interested it's available on page 2 at this link: Copying Content from your iPod to your Computer - The Definitive Guide
Whichever of these retrieval methods you choose, keep your iPod in manual mode until you have reloaded your iTunes and you are happy with your playlists etc then it will be safe to return it auto-sync. I would also advise that you get yourself an external hard drive and back your stuff up, relying on an iPod as your sole backup is not a good idea and external drives are comparatively inexpensive these days, you can get loads of storage for a reasonable outlay.
Can someone give me a link, or tell me one that shows step by step.

Answer 1

Here is a way of doing it, for another take on this, search the forum for posts by Zevoneer.
Copy from iPod to PC
It is important not to allow your iPod to sync with an empty library. If it is set to synchronise automatically you will get a message saying your iPod is linked to a different library and asking if you want to sync – it is important to press cancel as syncing with an empty library erases all music from your iPod.
You can also prevent auto sync by holding down shift & ctrl as you plug in your iPod and keeping the keys held down until the iPod appears in iTunes.
Once you are connected, you need to set your iPod to manage music manually.
http://docs.info.apple.com/article.html?artnum=61148
If you have an iPod with iTunes Store purchases on it, you can use it to copy your purchases to other authorized computers.
http://docs.info.apple.com/article.html?path=iTunesWin/7.3/en/2586win.html
However this is not allowed for other music.
This MacMuse tip tells you how to copy music from your iPod using Windows Explorer, but it is a bit fiddly:
http://discussions.apple.com/messageview.jspa?messageID=797432
Otherwise you can use third party software to manage the transfer, there are a variety of programs out there, some free and some that will copy ratings and counts as well as the music files. Here is a selection, check them out and see what suits you.
http://www.yamipod.com/main/modules/home/
http://www.floola.com/modules/wiwimod/index.php?page=WiwiHome
http://www.ipodsoft.com/site/pmwiki.php?n=igadget.Homepage
http://www.copytrans.net/
You can find others by Googling: copy iPod to iTunes
There is a useful background article on copying from your iPod here:
http://www.ilounge.com/index.php/articles/comments/copying-music-from-ipod-to-co mputer/