How do I restore Groups to Contacts from time machine?

How do I restore groups to Contacts using time machine?  I somehow managed to duplicate many groups and contacts in Contacts, so I deleted everything and tried to restore them using time machine backup  from a few days before.  It restored all my contacts, but none of my groups.  If you select a group and click restore it will restore all the contacts in the group, but not the group itself.  I had many groups with many contacts in each and would really prefer not to do this manually.  I can see the groups in the time machine backup, but cannot figure out how to restore them.  I know from researching online that with Address Books and previous operating systems you could go to ~Library/Applications Support/AddressBook  and restore the whole file, but either this operating systems hides the necessary files or Contacts is set up differently than AddressBook was.  I am using OS 10.9.5 and Contacts version 8.0 on a MacbookPro 13 inch mid 2010.

Here is what I have tried:
1. Finder>Go>(Option)Library>Address Book(highlighted)with files showing in right column. Opened Time Machine and Address Book folder is there. Tried to go back to several previous dates from several months ago. None will highlight in order for the Restore button to light up.
2. Finder>Mac HD (under Devices)>(Option)Library>Address Book (same as above). Again, cannot go anywhere back in time to highlight a date for Restore button to light up.
Note: I was able to use Time Machine to restore my Contacts with no problem. However, they are All Contacts only and did not restore my Groups. I do know how to make groups again and highlight and drag them back, but wanted to see if there was a way to restore the groups. I will post another question as to why my Time Machine won't let me restore the Address Book as well as the Contacts. Thank you for your time and patience.

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