How to stop receiving e-mails from the Adobe Forums?

After the recent upgrade to the Adobe Forums you may notice that you are receiving additional e-mail messages from the Adobe Forums.
To turn off e-mail notifications please complete the following steps:
Go to https://forums.adobe.com/welcome
Click on your Avatar and choose the Preference option
Alternately you can click on https://forums.adobe.com/user-preferences!input.jspa to access your Preferences.
Under the General Preferences you can adjust your e-mail preferences.  You can choose which type of notifications you wish to receive e-mail notifications for.  I would recommend disabling the e-mail regarding Moderation Notifications
Once your selection has been made then click the Save button to apply the settings change.

What does “I cannot export or copy and paste or drag the mail over” mean?
Mail stores most preferences and all account settings in ~/Library/Preferences/com.apple.mail.plist (except the passwords, which are stored in the keychain). Everything else, including all your messages and mailboxes, is stored within the ~/Library/Mail/ folder.
Similarly, Address Book stores the settings in ~/Library/Preferences/com.apple.AddressBook.plist and the data in ~/Library/Application Support/AddresBook/.
Other applications store preferences and data in other places. You may want to ask in the appropriate forums for more information on those.
If both computers are running the same major version of Mac OS X, copying these files & folders from one computer to the other is all you need to do in order to have an exact copy of all your data on both computers.
In order to avoid potential permission issues, copy the files operating on the destination computer and while logged in as the user that’s going to use them. Also, be sure the affected applications aren’t running on either computer while doing that.
Alternatively, you may use Migration Assistant, as Michael suggested:
Transferring data with Setup Assistant / Migration Assistant FAQ
And you may want to read the following articles as well:
Transferring files between two Macintosh computers
How to back up and restore your important Mac OS X 10.4 files
Note: For those not familiarized with the ~/ notation, it refers to the user’s home folder, i.e. ~/Library is the Library folder within the user’s home folder.

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