HT1589 My Itunes on my pc running window 7 got corrupted on my laptop - a few days later I tunes told me to update my Iphone 3 so I did it reinstall Itunes on my phoe and wiped out my total phone book , now I have no phone book how can i get it back 600 c

My Itunes on my pc running window 7 got corrupted on my laptop - a few days later I tunes told me to update my Iphone 3 so I did it reinstall Itunes on my phoe and wiped out my total phone book , now I have no phone book how can i get it back 600 contacts

Look here.
http://support.apple.com/kb/index?page=answerlink&url=http%3A%2F%2Fsupport.apple .com%2Fkb%2FHT1495&answerid=16777216&src=support_site.home.search

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