HT1766 I  have an I phone 4S and I usually back it up threw I Cloud but since my phone is pretty old and has been shutting off on me I decided to back it up in I tunes. I connected the phone and clicked Back Up Now. When it was done I picked up the phone

I  have an I phone 4S and I usually back it up threw I Cloud but since my phone is pretty old and has been shutting off on me I decided to back it up in I tunes. I connected the phone and clicked Back Up Now. When it was done I picked up the phone and tried to open an app and discovered that all of my apps have been restored as if I had just down loaded them from the app store. So I lost all progress on them. Is there anything I can do to change it back? And I don't understand what I did wrong.

This means the iPhone has not been connected or synced with your computer since the passcode lock was enabled on the iPhone and too late now.

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