HT4528 I have accidentally restored my phone back to factory settings and lost my contacts, photos, and apps.  I have retrieved my apps via itunes but is there any way to reverse this to get my contacts and photos back?

I have accidentally retored my phone back to factory settings and lost my contact list, photos and all.  I have retrieved my apps via itunes but is there any way to reverse this so I can get my photos and contact list back?

Some accident with all the steps and warning messages provided.
All contacts on your iPhone should be available on your computer. Not a good idea to depend on an iPhone or any cell phone alone for such important data. Photos/videos in the Camera Roll should be imported by your computer as with any other digital camera.
Contacts and photos/videos in the Camera Roll should be included with your iPhone's backup which should have been created or updated by iTunes as the first step during the restore process - unless you declined the option.
If you declined the option, the data is gone. If not, restore your iPhone again from the backup that was created or updated before the previous restore.

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