HT4859 i have lost all my contacts can some one please help and tell me how i can get them back. Thanks

i have lost all my contacts can someone please tell me how to get them back. They have dissapered off my iphone and they are not on my icloud contacts either, dont know where they could have gone??? Please help.

Thanks for replying pvonk.
i download the sofware update on to my pc and the next thing i know all my contacts are gone, the only things that have come up on the icloud CONTACTS app is the service call numbers thats it, i have no idea what to do.. i have itunes on my desktop and i looked for them there but i still cant find them, i dont have outlook i have VISTA so its hard for me to look for my contacts.
im worried that ive lost them. if anyone has some advice please let me know, im new to this and im having trouble understanding it. Thanks

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