I have an iPhone 4G. How can I save my photos & contacts before I upgrade to the latest version of iOS?

I have an iPhone 4G.   I have not backed up contacts or photos to iTunes.
How can I save my photos & contacts before I upgrade to the latest iOS version?

Hello Betty931
To backup the photos to your computer, just follow the steps to get the pictures saved to your computer.
iOS: Importing personal photos and videos from iOS devices to your computer
http://support.apple.com/kb/ht4083
You can also follow the steps in the article below to give more options to backup other data to your computer.
iOS: How to transfer or sync content to your computer
http://support.apple.com/kb/ht1296
You can also back up the entire iPhone by following the steps below.
iOS: How to back up and restore your content
http://support.apple.com/kb/ht1766
Thanks for using Apple Support Communities.
Regards,
-Norm G.

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