I have an issue where i update my iphone 5 to the latest version and all my contacts and apps disappear. Is there a solution to this mysterious problem? it has brought fustration to me and i have alot of contats

Help pllease
everytime i have updated my iphone 5, everything disappears.
I had an old phone the iphone 4 which had the same problem
i had my iphone 5 for 4 months now.

You can probably get your contacts back if you save them to the sim card

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