I have more contacts on my iPhone than Outlook

I have 479 contacts on my iPhone (some are duplicates) and 450 in my Outlook contacts. I would very much like the 29 that are on my iPhone to be in Outlook. I have sync'd multiple times and cannot seem to resolve this. I've noticed the "Replace information on this iPhone" option; but that's going the wrong direction.
Any suggestions?

Hey toddpay!
You can use this application to sync your iCloud contacts on your phone into Outlook on your computer:
iCloud Control Panel 3.1 for Windows
http://support.apple.com/kb/dl1455
Take care, and thanks for visiting the Apple Support Communities.
-Braden

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