I just got an iTouch and whenever I try to sync it to iTunes it keeps poping up with a message that says something like "cannot sync or read file". What should I do?

I just got an iTouch and whenever I try to sync it to iTunes it keeps poping up with a message that says something like "cannot sync or read file". What should I do?

Is the error message:
"Attempting to copy to the disk <iPod name> failed. The disk could not be read from or written to."
if it is try:
http://support.apple.com/kb/HT1207
If not, what is the wording?

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