I lost one of my notes in the iOS7 update. How can I get it back?

I upgraded my phone when the iOS7 released and one of my notes containing all of my passwords is missing. Im pretty sure it was on my phone in when I backed it up recently. How can I get my note back? Will restoring the phone from a backup bring the note back even though the backup was made under an earlier iOS? How can I get my note back?

hi Shallah, your notes were missing probably because of the upgrade of your iPhone. You've mentioned that you've backed up your iPhone, then how to retrieve deleted notes on iPhone?
1. Launce your iTunes and navigate to Edit > Preferences (on Windows) and iTunes > Preferences (on Mac).
2. Now, go to the Devices tab and make sure to check the “Prevent iPods, iPhones, and iPads from syncing automatically” option. This way you will make sure that iTunes ill not try to delete any data from your iPhone such as your songs or videos upon sync
3. Now connect your iPhone to your computer and with your iTunes open, then go to iTunes>Preferences>Devices. You will see a window with all of your backups listed on it. Click “Restore from Backup”.
If this way cannot help, why not try some recovery software? Like, iPhone notes recovery.

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