Iphone Sync deleted all contacts on google, Mac Address Book and Itunes

I have my phone synced to my google contacts. I did a sync trying to sync itunes, google and my address book and now everything has been deleted. I created a back up a month ago but when I do a restore from back up, it still does not give me my contacts, some how it is still syncing to google which is now blank. It's weird because the restore even gives me texts and photos I had on the back up date but it won't give me the contacts. I have tried changing the settings on the phone so it won't sync to google, I even changed my password on google hoping this would stop teh sync & allow the backup to show my contacts. I have tried using an iphoen extractor as well but since my phone is not jailbroken I am unable to use the file. I would appreciate any help you can give me.

Sorry, should have given more info-I have an iphone 3G, MacBook Pro, operating system is MAC OS X.
Iphone syncs to google contacts but last sync deleted all of them (google & address book). I do have a back up which I know has all the contacts but when I do the restore, it still is syncing to google so I still don't have any contacts. How do I get my contacts from the backup & prevent the iphone from over riding the back up & syncing to google?

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