Is there a way to retrieve pictures,contacts and downloaded music that was lost when I updated my iphone 4 to the new OS?

I updayed my iphone 4 with the new 5.0 operating system last night. This morning all my pictures, contacts and purchased music were not on my phone any longer. Any advise?

Some Users have reported that a Restore as New has resolved issues after the Update...
See Here
Backup and Set Up as New Device
http://support.apple.com/kb/HT4137

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    Sent from my iPhone
    Begin forwarded message:
    From: Apple <[email protected]***>
    Date: October 9, 2013 at 11:53:53 PM GMT+4
    To: ****
    Subject: Your Apple ID was used to sign in to iCloud and iMessage on an iPad mini 
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    <Email Edited By Host>

    1. It is never a good idea to include personal info like your email address or Apple ID in a post on an open forum.
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    Please search the forums. This has been covered here extensively.

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