Late 2011 MB Pro runs SLOW. How can I clean up the junk w/o losing key sw? Buying a new MB pro soon, what's the best way to bring data but leave sluggish performance?

Report from EtreCheck here:
EtreCheck version: 1.9.11 (43) - report generated May 29, 2014 at 9:53:52 AM PDT
Hardware Information:
          MacBook Pro (13-inch, Late 2011)
          MacBook Pro - model: MacBookPro8,1
          1 2.8 GHz Intel Core i7 CPU: 2 cores
          4 GB RAM
Video Information:
          Intel HD Graphics 3000 - VRAM: 384 MB
System Software:
          OS X 10.9.3 (13D65) - Uptime: 1 day 17:46:44
Disk Information:
          TOSHIBA MK7559GSXF disk0 : (750.16 GB)
                    EFI (disk0s1) <not mounted>: 209.7 MB
                    Macintosh HD (disk0s2) / [Startup]: 749.3 GB (477.03 GB free)
                    Recovery HD (disk0s3) <not mounted>: 650 MB
          MATSHITADVD-R   UJ-8A8 
USB Information:
          Apple Computer, Inc. IR Receiver
          Apple Inc. FaceTime HD Camera (Built-in)
          Apple Inc. iPad
          Apple Inc. Apple Internal Keyboard / Trackpad
          Apple Inc. BRCM2070 Hub
                    Apple Inc. Bluetooth USB Host Controller
Thunderbolt Information:
          Apple Inc. thunderbolt_bus
Gatekeeper:
          Mac App Store and identified developers
Kernel Extensions:
          [not loaded] com.novatelwireless.driver.3G (3.0.2) Support
          [not loaded] com.novatelwireless.driver.3GData (3.0.2) Support
          [not loaded] com.novatelwireless.driver.DisableAutoInstall (2.0.6) Support
          [not loaded] com.seagate.driver.PowSecDriverCore (5.2.4 - SDK 10.4) Support
          [not loaded] com.seagate.driver.PowSecLeafDriver_10_4 (5.2.4 - SDK 10.4) Support
          [not loaded] com.seagate.driver.PowSecLeafDriver_10_5 (5.2.4 - SDK 10.5) Support
          [not loaded] com.seagate.driver.SeagateDriveIcons (5.2.4 - SDK 10.4) Support
          [not loaded] com.sierrawireless.driver.SierraSupport (1.4.11) Support
          [not loaded] com.sierrawireless.driver.SierraSwitch (1.2.2) Support
          [not loaded] com.sierrawireless.driver.SierraSwitchKicker (1.0.0) Support
          [kext loaded] com.silex.driver.sxuptp (1.5.1) Support
          [not loaded] com.smithmicro.driver.SMSIWirelessCDC (3.2.6) Support
          [not loaded] com.smithmicro.driver.SMSIWirelessModem (3.2.6) Support
          [not loaded] com.smithmicro.driver.SMSIWirelessSerial (3.2.6) Support
Startup Items:
          PKard: Path: /Library/StartupItems/PKard
          ProTec6b: Path: /Library/StartupItems/ProTec6b
Problem System Launch Daemons:
          [failed] com.apple.AOSNotificationOSX.plist
          [failed] com.apple.installd.plist
          [failed] com.apple.softwareupdated.plist
          [failed] com.apple.wdhelper.plist
          [running] com.seagate.TBDecorator.plist Support
Problem System Launch Agents:
          [loaded] com.paragon.NTFS.auth.plist Support
Launch Daemons:
          [loaded] com.adobe.fpsaud.plist Support
          [running] com.distortedvista.istatmenusprocessserver.plist Support
          [loaded] com.google.keystone.daemon.plist Support
          [loaded] com.microsoft.office.licensing.helper.plist Support
          [running] com.prey.agent.plist Support
          [running] com.wdc.SmartwareDriveService.plist Support
          [running] com.wdc.WDSmartWareService.plist Support
          [running] Nalpeirond6b.plist Support
Launch Agents:
          [running] com.Affinegy.InstaLANa.plist Support
          [loaded] com.google.keystone.agent.plist Support
          [running] com.gopro.stereomodestatus.plist Support
          [loaded] com.hp.messagecenter.launcher.plist Support
          [running] com.seagate.SeagateStorageGauge.plist Support
          [running] com.thursby.pkard.tokendagent.plist Support
User Launch Agents:
          [loaded] com.adobe.ARM.[...].plist Support
          [loaded] com.adobe.ARM.[...].plist Support
          [running] com.google.Chrome.framework.plist Support
          [running] com.spotify.webhelper.plist Support
User Login Items:
          Quıcĸsıɩⅴεʀ
          AirPort Base Station Agent
          Dropbox
          WDDriveUtilityHelper
          WDSecurityHelper
          RescueTime
          Dashlane
          WDDriveUtilityHelper
          Fantastical
          Box Sync
          WDQuickView
Internet Plug-ins:
          PMCADownloader: Version: 1.2.1998.896 - SDK 10.5 Support
          o1dbrowserplugin: Version: 5.4.1.18709 Support
          OVSHelper: Version: 1.0 Support
          Default Browser: Version: 537 - SDK 10.9
          Flip4Mac WMV Plugin: Version: 2.3.8.1 Support
          OfficeLiveBrowserPlugin: Version: 12.3.4 Support
          AdobePDFViewerNPAPI: Version: 11.0.07 - SDK 10.6 Support
          FlashPlayer-10.6: Version: 13.0.0.214 - SDK 10.6 Support
          DivXBrowserPlugin: Version: 2.1 Support
          Silverlight: Version: 5.1.30317.0 - SDK 10.6 Support
          Flash Player: Version: 13.0.0.214 - SDK 10.6 Support
          iPhotoPhotocast: Version: 7.0
          googletalkbrowserplugin: Version: 5.4.1.18709 Support
          QuickTime Plugin: Version: 7.7.3
          AdobePDFViewer: Version: 11.0.07 - SDK 10.6 Support
          SharePointBrowserPlugin: Version: 14.4.1 - SDK 10.6 Support
Safari Extensions:
          B4G_Safari: Version: 1.0
          Evernote Web Clipper: Version: 6.1
Audio Plug-ins:
          BluetoothAudioPlugIn: Version: 1.0 - SDK 10.9
          AirPlay: Version: 2.0 - SDK 10.9
          AppleAVBAudio: Version: 203.2 - SDK 10.9
          iSightAudio: Version: 7.7.3 - SDK 10.9
iTunes Plug-ins:
          Quartz Composer Visualizer: Version: 1.4 - SDK 10.9
User Internet Plug-ins:
          Move-Media-Player: Version: npmnqmp 071101000050 Support
          Dashlane: Version: Dashlane 1.0.0 - SDK 10.7 Support
          Unity Player: Version: UnityPlayer version 1.6.2 Support
          Unity Web Player: Version: UnityPlayer version 2.0.2f2 Support
          WebEx64: Version: 1.0 - SDK 10.6 Support
          RealPlayer Plugin: Version: Unknown
3rd Party Preference Panes:
          Cineform  Support
          DivX  Support
          EarthDesk  Support
          Flash Player  Support
          Flip4Mac WMV  Support
          Growl  Support
          iStat menus  Support
          Paragon NTFS for Mac ® OS X  Support
          SANE  Support
Time Machine:
          Skip System Files: NO
          Mobile backups: ON
          Auto backup: YES
          Volumes being backed up:
                    Macintosh HD: Disk size: 697.84 GB Disk used: 253.57 GB
          Destinations:
                    Reed Backup [Local] (Last used)
                    Total size: 2 
                    Total number of backups: 14
                    Oldest backup: 2014-04-30 03:12:47 +0000
                    Last backup: 2014-05-28 23:48:29 +0000
                    Size of backup disk: Adequate
                              Backup size 2  > (Disk used 253.57 GB X 3)
          Time Machine details may not be accurate.
          All volumes being backed up may not be listed.
Top Processes by CPU:
               4%          Activity Monitor
               3%          WindowServer
               1%          Box Sync Monitor
               1%          Dropbox
               1%          sysmond
Top Processes by Memory:
          418 MB          iTunes
          147 MB          Google Chrome
          70 MB          Spotify
          45 MB          WindowServer
          41 MB          Dashlane
Virtual Memory Information:
          26 MB          Free RAM
          953 MB          Active RAM
          932 MB          Inactive RAM
          1.10 GB          Wired RAM
          27.07 GB          Page-ins
          587 MB          Page-outs

You have a boatload of things that you can get rid of!
Kernel Extensions:
          [not loaded] com.novatelwireless.driver.3G (3.0.2) Support
          [not loaded] com.novatelwireless.driver.3GData (3.0.2) Support
          [not loaded] com.novatelwireless.driver.DisableAutoInstall (2.0.6) Support
          [not loaded] com.seagate.driver.PowSecDriverCore (5.2.4 - SDK 10.4) Support
          [not loaded] com.seagate.driver.PowSecLeafDriver_10_4 (5.2.4 - SDK 10.4) Support
          [not loaded] com.seagate.driver.PowSecLeafDriver_10_5 (5.2.4 - SDK 10.5) Support
          [not loaded] com.seagate.driver.SeagateDriveIcons (5.2.4 - SDK 10.4) Support
          [not loaded] com.sierrawireless.driver.SierraSupport (1.4.11) Support
          [not loaded] com.sierrawireless.driver.SierraSwitch (1.2.2) Support
          [not loaded] com.sierrawireless.driver.SierraSwitchKicker (1.0.0) Support
          [kext loaded] com.silex.driver.sxuptp (1.5.1) Support
          [not loaded] com.smithmicro.driver.SMSIWirelessCDC (3.2.6) Support
          [not loaded] com.smithmicro.driver.SMSIWirelessModem (3.2.6) Support
          [not loaded] com.smithmicro.driver.SMSIWirelessSerial (3.2.6) Support
Startup Items:
          PKard: Path: /Library/StartupItems/PKard
          ProTec6b: Path: /Library/StartupItems/ProTec6b
Problem System Launch Daemons:
          [running] com.seagate.TBDecorator.plist Support
Problem System Launch Agents:
          [loaded] com.paragon.NTFS.auth.plist Support
Launch Daemons:
          [loaded] com.google.keystone.daemon.plist Support
          [running] com.prey.agent.plist Support
          [running] com.wdc.SmartwareDriveService.plist Support
          [running] com.wdc.WDSmartWareService.plist Support
          [running] Nalpeirond6b.plist Support
Launch Agents:
          [running] com.Affinegy.InstaLANa.plist Support
          [loaded] com.google.keystone.agent.plist Support
          [running] com.gopro.stereomodestatus.plist Support
          [loaded] com.hp.messagecenter.launcher.plist Support
          [running] com.seagate.SeagateStorageGauge.plist Support
          [running] com.thursby.pkard.tokendagent.plist Support
You may need the "gopro" agent if you've a "GoPro" camera, and you may need the "sierrawireless" and "novatelwireless" if you use a Sierra Wireless device of some sort and if you actually need the novatel drivers, but I think that you can safely get rid of the Seagate drivers (unless you need them for some sort of NAS???) and the other stuff.
Give a call back and tell us what you actually have and actually need. Most of it just looks like junk!
Clinton
EDIT: And you definitely need to uninstall ANY SmithMicro software!!!
Message was edited by: clintonfrombirmingham

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              1.28 GB          Active RAM
              223 MB          Inactive RAM
              457 MB          Wired RAM
              214 MB          Page-ins
              0 B          Page-outs

    Follow this guide. There are numerous files scattered around that must be removed.
    Uninstalling Software: The Basics
    Most OS X applications are completely self-contained "packages" that can be uninstalled by simply dragging the application to the Trash.  Applications may create preference files that are stored in the /Home/Library/Preferences/ folder.  Although they do nothing once you delete the associated application, they do take up some disk space.  If you want you can look for them in the above location and delete them, too.
    Some applications may install an uninstaller program that can be used to remove the application.  In some cases the uninstaller may be part of the application's installer, and is invoked by clicking on a Customize button that will appear during the install process.
    Some applications may install components in the /Home/Library/Applications Support/ folder.  You can also check there to see if the application has created a folder.  You can also delete the folder that's in the Applications Support folder.  Again, they don't do anything but take up disk space once the application is trashed.
    Some applications may install a startupitem or a Log In item.  Startupitems are usually installed in the /Library/StartupItems/ folder and less often in the /Home/Library/StartupItems/ folder.  Log In Items are set in the Accounts preferences.  Open System Preferences, click on the Accounts icon, then click on the LogIn Items tab.  Locate the item in the list for the application you want to remove and click on the "-" button to delete it from the list.
    Some software use startup daemons or agents that are a new feature of the OS.  Look for them in /Library/LaunchAgents/ and /Library/LaunchDaemons/ or in /Home/Library/LaunchAgents/.
    If an application installs any other files the best way to track them down is to do a Finder search using the application name or the developer name as the search term.  Unfortunately Spotlight will not look in certain folders by default.  You can modify Spotlight's behavior or use a third-party search utility, EasyFind, instead.
    Some applications install a receipt in the /Library/Receipts/ folder.  Usually with the same name as the program or the developer.  The item generally has a ".pkg" extension.  Be sure you also delete this item as some programs use it to determine if it's already installed.
    There are many utilities that can uninstall applications.  Here is a selection:
        1. AppZapper
        2. AppDelete
        3. Automaton
        4. Hazel
        5. AppCleaner
        6. CleanApp
        7. iTrash
        8. Amnesia
        9. Uninstaller
      10. Spring Cleaning
    For more information visit The XLab FAQs and read the FAQ on removing software.

  • Macbook pro running slow. how to i remove temp files?

    I may have temp files slowing down processor. How to I clean it up?

    First, back up all data immediately, as your boot drive might be failing.
    There are a few other possible causes of generalized slow performance that you can rule out easily.
    Reset the System Management Controller.
    If you have many image or video files on the Desktop with preview icons, move them to another folder.
    If applicable, uncheck all boxes in the iCloud preference pane.
    Disconnect all non-essential wired peripherals and remove aftermarket expansion cards, if any.
    Check your keychains in Keychain Access for excessively duplicated items.
    Boot into Recovery mode, launch Disk Utility, and run Repair Disk.
    Otherwise, take the steps below when you notice the problem.
    Step 1
    Launch the Activity Monitor application in any of the following ways:
    ☞ Enter the first few letters of its name into a Spotlight search. Select it in the results (it should be at the top.)
    ☞ In the Finder, select Go ▹ Utilities from the menu bar, or press the key combination shift-command-U. The application is in the folder that opens.
    ☞ Open LaunchPad. Click Utilities, then Activity Monitor in the icon grid.
    Select the CPU tab of the Activity Monitor window.
    Select All Processes from the menu in the toolbar, if not already selected.
    Click the heading of the % CPU column in the process table to sort the entries by CPU usage. You may have to click it twice to get the highest value at the top. What is it, and what is the process? Also post the values for % User, % System, and % Idle at the bottom of the window.
    Select the System Memory tab. What values are shown in the bottom part of the window for Page outs and Swap used?
    Next, select the Disk Activity tab. Post the approximate values shown for Reads in/sec and Writes out/sec (not Reads in and Writes out.)
    Step 2
    If you have more than one user account, you must be logged in as an administrator to carry out this step.
    Launch the Console application in the same way you launched Activity Monitor. Make sure the title of the Console window is All Messages. If it isn't, select All Messages from the SYSTEM LOG QUERIES menu on the left. If you don't see that menu, select
    View ▹ Show Log List
    from the menu bar.
    Select the 50 or so most recent entries in the log. Copy them to the Clipboard (command-C). Paste into a reply to this message (command-V). You're looking for entries at the end of the log, not at the beginning.
    When posting a log extract, be selective. Don't post more than is requested.
    Please do not indiscriminately dump thousands of lines from the log into this discussion.
    Important: Some personal information, such as your name, may appear in the log. Anonymize before posting. That should be easy to do if your extract is not too long.

  • Pc running slow.How can i fix?

    My PC s running slow. How can i fix this?

    Hi,
    Please try this:
      http://www.computerhope.com/issues/ch000179.htm
    To help us answer question quicker, please read this:
       http://h30434.www3.hp.com/t5/First-Time-Here-Learn-How-to/Welcome-Get-started-here/td-p/699035
    Regards.
    BH
    **Click the KUDOS thumb up on the left to say 'Thanks'**
    Make it easier for other people to find solutions by marking a Reply 'Accept as Solution' if it solves your problem.

  • How can I downgrade iOS 7.0.4 down to iOS 6.1.3? I know there is no Apple licensed way to do so, but can someone find a software that helps downgrade?????

    I know there is no Apple licensed way to do so, but can someone find a software that helps downgrade?????
    Please help me.
    Here is my list of things that suck about iOS 7:
    -motion sickness (i know how to fix that, i already did)
    -buggy
    -glitching out during games
    -apps shut down on me while i use them
    -battery life (apple says) lasts for 48 hours. for me it lasts 2 hours
    -no way to downgrade
    -terrible background choices (kinda lame, but still)
    -apps are neon (ick)
    -terrible design layouts
    -safari ***** (as usual) with its search bar functioning as web address search as well
    -mail badge says i hate not read mail when i have
    -passcode can be surpassed
    -game center push notifications will not go away
    -will not sync with my mac
    APPLE PLEASE LET US DOWNGRADE

    I'm sorry, but Apple does not provide a downgrade path for iOS. Because downgrading is unsupported by Apple we cannot discuss it on these forums.
    You may leave comments at Apple Feedback.

  • How can I get my contact information off my ipad and on to a new Macbook pro, If I try to sync it will wipe out the data on my ipad

    I bought a new Macbook Pro and would like to get get the contact list from my Ipad to the contacts on the new Macbook Pro. The computer that the ipad was synced with had a hard drive failure, so I cannot get the file from it. Any sugestions?

    That was Great. Can't thank you enough.
    I'm new to the apple world, and I was having a real hard time getting  tis to work.  Your solution worked perfectly!!
    How about one more question.... Can't get my Iphone or Ipad to connect using Bluetooth, I get a message on the iphone/ipad saying they are not compatible with the Macbook Pro???? any suggestions?
    Thank for the help on the contacts..
    Cleve298..

  • My fan keeps running , the help i am sent refers to SMC reset  mac mini late 2011 server dont show this, how can i stop the fan running continuously

    i got help previouly but it went down the route of
    the instuctions going  nowhere referring to a n Activiity centre and Show option on taskbar menu, my mac mini dont have this
    2011 late mac mini server, origninally on lion but i foolishly upgraded to mountian loin and the machine hasnt worked properly since
    any ideas?

    To reset the SMC means to reset the power management settings for your Mac. To do this, follow these simple steps.
    1) Shutdown your Mac by going to the Apple Logo in the upper left hand corner of the screen and selecting "Shut Down" from the drop down menu.
    2) Turn your machine back on while continuing to hold down the power button.
    3) After the initial boot chime, your power indicator light should flash three times.
    4) Your screen will remain black and you will hear the boot chime again. At this point, you may release the power button and allow your Mac to boot up normally. 
    All the best with getting your Mac Mini to run smoothly.

  • My imac is running slow how can i speed it up to where it was

    my intel based imac is getting increasingly slower and that spinning color wheel shows up all the time when using the computer for just about anything.
    additionally, i use mac's email program and its acting flaky, asking ror the password multiple times a week.

    1. How much RAM does it have and how full is your Hard Drive?
    2. Test your Hard Drive. > Intel-based Macs: Using Apple Hardware Test

  • Macbook pro running slow and jumpy after clean lion install

    Did an upgrade to Lion.  Macbook pro was really slow, tried disk repair and repairing permission as well as resetting the smc.  No luck.  Did a clean install of Lion, still jumpy though a bit faster.  Again verified disk (didnt need repair) and repaired permission, as well as smc reset.  Still no luck.  Anyone have any ideas?  

    What do you mean, 'jumpy'? Also, has Spotlight stopped indexing? Check the magnifying class in the upper right corner and click on it. If it doesn't say it's indexing, then it completed that task. How much RAM do you have in your system?

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