MacBook Pro Battery - what is the best way?

I have tried researching this before i ask, but i am not fully sure, so i am here asking
I recently bought a MacBook Pro. I use it as my desktop (plugged to external monitor), so it is the computer i use all day long.  Since I was a PC user before, i am used to disconnecting the power when the battery is full. Now i am not sure this is the best way for the MAC.
Since I cannot take the battery out in this laptop, is it okay to plug it on and off as the battery is either charged or needs charging?  I read in a few a places that you can keep it plugged most of the time and that means that the computer will be using the power and not the battery power, is this okay to do, and is it accurate?
Any advice would be appreciated

Modern batteries do not have to be removed nor does the charger need to be disconnected once the battery is fully charged. It's perfectly fine to use the computer with the AC adaptor whenever you are able to operate near an AC outlet. Then operate on battery power when AC power is not available.
About Batteries in Modern Apple Laptops
Apple - Batteries - Notebooks
Extending the Life of Your Laptop Battery
Apple - Batteries
Determining Battery Cycle Count
Calibrating your computer's battery for best performance
MacBook and MacBook Pro- Mac reduces processor speed when battery is removed while operating from an A-C adaptor
Battery University

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              MacBook Pro (13-inch, Late 2011)
              MacBook Pro - model: MacBookPro8,1
              1 2.8 GHz Intel Core i7 CPU: 2 cores
              4 GB RAM
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              Intel HD Graphics 3000 - VRAM: 384 MB
    System Software:
              OS X 10.9.3 (13D65) - Uptime: 1 day 17:46:44
    Disk Information:
              TOSHIBA MK7559GSXF disk0 : (750.16 GB)
                        EFI (disk0s1) <not mounted>: 209.7 MB
                        Macintosh HD (disk0s2) / [Startup]: 749.3 GB (477.03 GB free)
                        Recovery HD (disk0s3) <not mounted>: 650 MB
              MATSHITADVD-R   UJ-8A8 
    USB Information:
              Apple Computer, Inc. IR Receiver
              Apple Inc. FaceTime HD Camera (Built-in)
              Apple Inc. iPad
              Apple Inc. Apple Internal Keyboard / Trackpad
              Apple Inc. BRCM2070 Hub
                        Apple Inc. Bluetooth USB Host Controller
    Thunderbolt Information:
              Apple Inc. thunderbolt_bus
    Gatekeeper:
              Mac App Store and identified developers
    Kernel Extensions:
              [not loaded] com.novatelwireless.driver.3G (3.0.2) Support
              [not loaded] com.novatelwireless.driver.3GData (3.0.2) Support
              [not loaded] com.novatelwireless.driver.DisableAutoInstall (2.0.6) Support
              [not loaded] com.seagate.driver.PowSecDriverCore (5.2.4 - SDK 10.4) Support
              [not loaded] com.seagate.driver.PowSecLeafDriver_10_4 (5.2.4 - SDK 10.4) Support
              [not loaded] com.seagate.driver.PowSecLeafDriver_10_5 (5.2.4 - SDK 10.5) Support
              [not loaded] com.seagate.driver.SeagateDriveIcons (5.2.4 - SDK 10.4) Support
              [not loaded] com.sierrawireless.driver.SierraSupport (1.4.11) Support
              [not loaded] com.sierrawireless.driver.SierraSwitch (1.2.2) Support
              [not loaded] com.sierrawireless.driver.SierraSwitchKicker (1.0.0) Support
              [kext loaded] com.silex.driver.sxuptp (1.5.1) Support
              [not loaded] com.smithmicro.driver.SMSIWirelessCDC (3.2.6) Support
              [not loaded] com.smithmicro.driver.SMSIWirelessModem (3.2.6) Support
              [not loaded] com.smithmicro.driver.SMSIWirelessSerial (3.2.6) Support
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              PKard: Path: /Library/StartupItems/PKard
              ProTec6b: Path: /Library/StartupItems/ProTec6b
    Problem System Launch Daemons:
              [failed] com.apple.AOSNotificationOSX.plist
              [failed] com.apple.installd.plist
              [failed] com.apple.softwareupdated.plist
              [failed] com.apple.wdhelper.plist
              [running] com.seagate.TBDecorator.plist Support
    Problem System Launch Agents:
              [loaded] com.paragon.NTFS.auth.plist Support
    Launch Daemons:
              [loaded] com.adobe.fpsaud.plist Support
              [running] com.distortedvista.istatmenusprocessserver.plist Support
              [loaded] com.google.keystone.daemon.plist Support
              [loaded] com.microsoft.office.licensing.helper.plist Support
              [running] com.prey.agent.plist Support
              [running] com.wdc.SmartwareDriveService.plist Support
              [running] com.wdc.WDSmartWareService.plist Support
              [running] Nalpeirond6b.plist Support
    Launch Agents:
              [running] com.Affinegy.InstaLANa.plist Support
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              PMCADownloader: Version: 1.2.1998.896 - SDK 10.5 Support
              o1dbrowserplugin: Version: 5.4.1.18709 Support
              OVSHelper: Version: 1.0 Support
              Default Browser: Version: 537 - SDK 10.9
              Flip4Mac WMV Plugin: Version: 2.3.8.1 Support
              OfficeLiveBrowserPlugin: Version: 12.3.4 Support
              AdobePDFViewerNPAPI: Version: 11.0.07 - SDK 10.6 Support
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              DivXBrowserPlugin: Version: 2.1 Support
              Silverlight: Version: 5.1.30317.0 - SDK 10.6 Support
              Flash Player: Version: 13.0.0.214 - SDK 10.6 Support
              iPhotoPhotocast: Version: 7.0
              googletalkbrowserplugin: Version: 5.4.1.18709 Support
              QuickTime Plugin: Version: 7.7.3
              AdobePDFViewer: Version: 11.0.07 - SDK 10.6 Support
              SharePointBrowserPlugin: Version: 14.4.1 - SDK 10.6 Support
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              B4G_Safari: Version: 1.0
              Evernote Web Clipper: Version: 6.1
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              BluetoothAudioPlugIn: Version: 1.0 - SDK 10.9
              AirPlay: Version: 2.0 - SDK 10.9
              AppleAVBAudio: Version: 203.2 - SDK 10.9
              iSightAudio: Version: 7.7.3 - SDK 10.9
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              Quartz Composer Visualizer: Version: 1.4 - SDK 10.9
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              Move-Media-Player: Version: npmnqmp 071101000050 Support
              Dashlane: Version: Dashlane 1.0.0 - SDK 10.7 Support
              Unity Player: Version: UnityPlayer version 1.6.2 Support
              Unity Web Player: Version: UnityPlayer version 2.0.2f2 Support
              WebEx64: Version: 1.0 - SDK 10.6 Support
              RealPlayer Plugin: Version: Unknown
    3rd Party Preference Panes:
              Cineform  Support
              DivX  Support
              EarthDesk  Support
              Flash Player  Support
              Flip4Mac WMV  Support
              Growl  Support
              iStat menus  Support
              Paragon NTFS for Mac ® OS X  Support
              SANE  Support
    Time Machine:
              Skip System Files: NO
              Mobile backups: ON
              Auto backup: YES
              Volumes being backed up:
                        Macintosh HD: Disk size: 697.84 GB Disk used: 253.57 GB
              Destinations:
                        Reed Backup [Local] (Last used)
                        Total size: 2 
                        Total number of backups: 14
                        Oldest backup: 2014-04-30 03:12:47 +0000
                        Last backup: 2014-05-28 23:48:29 +0000
                        Size of backup disk: Adequate
                                  Backup size 2  > (Disk used 253.57 GB X 3)
              Time Machine details may not be accurate.
              All volumes being backed up may not be listed.
    Top Processes by CPU:
                   4%          Activity Monitor
                   3%          WindowServer
                   1%          Box Sync Monitor
                   1%          Dropbox
                   1%          sysmond
    Top Processes by Memory:
              418 MB          iTunes
              147 MB          Google Chrome
              70 MB          Spotify
              45 MB          WindowServer
              41 MB          Dashlane
    Virtual Memory Information:
              26 MB          Free RAM
              953 MB          Active RAM
              932 MB          Inactive RAM
              1.10 GB          Wired RAM
              27.07 GB          Page-ins
              587 MB          Page-outs

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    Kernel Extensions:
              [not loaded] com.novatelwireless.driver.3G (3.0.2) Support
              [not loaded] com.novatelwireless.driver.3GData (3.0.2) Support
              [not loaded] com.novatelwireless.driver.DisableAutoInstall (2.0.6) Support
              [not loaded] com.seagate.driver.PowSecDriverCore (5.2.4 - SDK 10.4) Support
              [not loaded] com.seagate.driver.PowSecLeafDriver_10_4 (5.2.4 - SDK 10.4) Support
              [not loaded] com.seagate.driver.PowSecLeafDriver_10_5 (5.2.4 - SDK 10.5) Support
              [not loaded] com.seagate.driver.SeagateDriveIcons (5.2.4 - SDK 10.4) Support
              [not loaded] com.sierrawireless.driver.SierraSupport (1.4.11) Support
              [not loaded] com.sierrawireless.driver.SierraSwitch (1.2.2) Support
              [not loaded] com.sierrawireless.driver.SierraSwitchKicker (1.0.0) Support
              [kext loaded] com.silex.driver.sxuptp (1.5.1) Support
              [not loaded] com.smithmicro.driver.SMSIWirelessCDC (3.2.6) Support
              [not loaded] com.smithmicro.driver.SMSIWirelessModem (3.2.6) Support
              [not loaded] com.smithmicro.driver.SMSIWirelessSerial (3.2.6) Support
    Startup Items:
              PKard: Path: /Library/StartupItems/PKard
              ProTec6b: Path: /Library/StartupItems/ProTec6b
    Problem System Launch Daemons:
              [running] com.seagate.TBDecorator.plist Support
    Problem System Launch Agents:
              [loaded] com.paragon.NTFS.auth.plist Support
    Launch Daemons:
              [loaded] com.google.keystone.daemon.plist Support
              [running] com.prey.agent.plist Support
              [running] com.wdc.SmartwareDriveService.plist Support
              [running] com.wdc.WDSmartWareService.plist Support
              [running] Nalpeirond6b.plist Support
    Launch Agents:
              [running] com.Affinegy.InstaLANa.plist Support
              [loaded] com.google.keystone.agent.plist Support
              [running] com.gopro.stereomodestatus.plist Support
              [loaded] com.hp.messagecenter.launcher.plist Support
              [running] com.seagate.SeagateStorageGauge.plist Support
              [running] com.thursby.pkard.tokendagent.plist Support
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