OLD TRASHED FILES KEEP COMING BACK

Some of you Gurus will probably find this most amusing, and it was amusing to me at first, but now it's getting on my nerves.
PROBLEM:
A few weeks ago, I downloaded a bunch of old western movie MP4 files into my Finder Movie List. I then converted them to VOB files so I can put them on my External Hard Drive and view them on my TV.
I somehow accidently deleted them and also emptied my trash with them in it. These files were all around 1.5 to 2.0 GB in size.
ATTEMTED SOLUTION:
OK, so I thought no problem, I still have the original MP4 files, but when I tried to convert them to VOB, they almost instantly popped back into my finder list, retrieved from the bits and pieces left from the original VOB files I had trashed, and in very low quality 1 MB or less files. ..... useless.
So now I have to figure out how to prevent these old low quality VOB files from re-populating my play list of VOB files.
I know one of you smart guys out there can help, it's just a little over my head.
Thanks so much everyone.
Now you can laugh.

Seeing as none of the smart guys answered this, I thought I'd have a go instead. Please lower your expectations.
It sounds like you need to empty a cache or delete the application's .plist perhaps.
What is the application you are using to convert these video files?

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