Should I upgrade the RAM?

I'm working alot in Adobe CS6 at school e.t.c. and home, I'm doing a lot of gaming. Then I read that if Swap used is over 1GB that's a sign that you should upgrade your RAM. I have a 13'' MacBook Pro mid 2012.
I checked activity monitor, and here's the result:
Free: 879 MB
Used: 3,14 GB
Swap used: 1,31 GB

You should upgrade your RAM. Anytime swap space is used, it means you have run out of physical memory and your system needs to use your hard drive as a scratch disk. This greatly slows down performance. Upgrade to 8, 12, or 16 GB:
  2012 MacBook Pro 13" 15" – Up to 16.0GB 1600MHz DDR3 Memory

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