Syncing iphone to my new macbook pro without losing my contacts/text messages

hello.
i just bought a macbook pro and im loving it
i transfered all my music and pictures from my pc to my mac
but now i need to sync my iphone to my mac so i dont have to use my pc no more.
im worried that i will lose all my contacts and my text messages if i sync my iphone to my mac.
everything is fine except that i dont wanna lose my contacts and my text messages.
is there any way to figure this out.
please Help!!

Text messages aren't included with the iTunes sync process except for being included with the iPhone's backup, and the same for contacts unless you are syncing contacts with a supported address book app on your computer, which must be manually selected under the Info tab for your iPhone sync preferences with iTunes.
Before syncing contacts with the Address Book app on your Mac, enter one contact in the Address Book app on your Mac. This will provide a merge prompt with the first sync for this data, which you want to select.
The same applies to calendar events before the first sync with iCal on your Mac.
If you transfer your iTunes library from your PC to your Mac per the instructions included with this link, no iTunes content on your iPhone will be erased with the first sync with iTunes on your Mac.
http://support.apple.com/kb/HT1751

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