What temperatures are acceptable for the CPU and Graphics card?

I have Intel Xeon X5400 series CPUs and a Nvidia graphics card.  
It is interesting to monitor the temperatures but only if you know what temps matter...
What temperatures are acceptable for the CPU and Graphics card? 
I was not sure if this is the document of choice for the CPU or not. I was not sure I was decifering it correctly either. 
http://download.intel.com/design/xeon/datashts/318589.pdf
Any one know what we should be watching for as far as what is too hot? 
I have a ThinkStation D10.
Did not see this in the user manual but could have missed it. 

I found my specs:
Intel(R) Xeon(R) CPU           E5405  @ 2.00GHz
You are correct. An E series. 
I was so focused on the upgrade to the X5420 that I forgot what the system came with. 
So what should I set my sensor high value to on my sensor program that shows up on the panel (taskbar)?
For the E5405 or the X5420? 
SIDE NOTE: where can I get 2 E5420s or better cheap? 
Not ready to give up my filters just yet. I live in a dust factory! 
My girl friend sews really nice bags but creates sewing dust and fuzz. 
And well there are natural fibers everywhere...
So other than the the X5492 (150watts),  the X5482, X5472,  X5470, X5460, X5450 are all 120 watts.
Like the bulk of the X series...
The E5405, E5410, E5450, E5440, E5420, E5430, E5470, E5462, E5472 are all 80 watts.
The L series seems to all be 50 Watts.  
 For many the other Processors see this:
http://www.intel.com/products/processor/xeon5000/specifications.htm?iid=products_xeon5000+tab_specs
Message Edited by VitalBodies on 12-06-2008 08:46 PM
Message Edited by VitalBodies on 12-06-2008 09:03 PM

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