Why doesn't my address book sync with my phone?

Hi everybody,
I have used isync with my Nokia 6230 ever since I got my first Macbook Pro (had loads of trouble with the first one, and finally support changed it for me: LONG STORY). Today, I was syncing my phone as I normally do and I noticed that nothing happened. To my surprise, I looked at the phone only to find duplicate (sometimes triplicate) entries of every single contact. I erased all duplicate entries (real hard work..) and tried syncing it again. What happened was that the whole address book in my mac got erased. After that I tried to sync it again and again, but the contacts simply did not leave my cell phone and enter the computer's address book. They still don't and I'm pretty annoyed :-S!
I tried all the back up routine but nothing worked... I guess all the sync tries ended up ruining the address book's backup system. Since I did not make a backup of my address, I'm pretty stuck. Fortunately everything is in my cell phone but, as I said, I can't put it back in the address book for an unknown reason.
Any thoughts on what I should do?
Thank you very much in advance
João

Thank you Julian, I think your idea might end up in a solution.
Even though my phone (Nokia 6230) doesn't have the "Send all contacts" option, I tried to send an individual vCard for testing purposes: the address book accepted it with arms wide open (like that silly Creed song). Because I'm stubborn, I tried to sync my phone with my one-contact address book and ended up with two different people on my phone with exactly the same name and number (along with everybody else fortunately...).
I'm guessing if I do this for the WHOLE cell phone contact list, I'll have an address book on my mac by Christmas eve . I'll mark this question as answered when I'm done doing this and follow the rest of your advice.
This raises two important questions:
- What happened in the first place?
- Is Apple going to develop a more complete syncing software where weird things such as these do not happen?
Any thoughts on these issues? It really annoys me when I don't understand what's wrong with the equipment I use...
Thank you for your time and patience.
João

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