15" Brand New (June 2009) Macbook Pro and Capturing HD Footage

Right now I capture HD footage in FCP from my Canon XH A1 via firewire 400 onto an external 7200 rpm hard drive connected via firewire 800. My iMac is getting a bid dated and I would like to upgrade to the highest end 15" MBP - except I'm not sure how I could still capture like this since there is only one firewire port. Also, I've been told that capturing over the same bus as that which is running the OS can slow things down and was therefore recommended to go with an eSATA express card - well the 15" doesn't have that now. What other options are there? Would I firewire hub work - can it capture and output to an external HD at the same time?
I've chatted with some people at the apple store who just said to capture it to the internal HD and then export it, but I don't like that solution for all project. Is that the only solution?
Also, do I need the 3.06 or is the 2.8 good enough.
Thanks in advance for the help.

There are two factors: how well does the Canon play with other on firewire, and is there enough bandwidth.
1. The other responder suggested a test at the Apple Store. I concur. You should also check out the iMovie or Final Cut Pro forums, depending on what you use for editing.
2. Bandwidth: you need about 25Mb/sec (3.1MB/sec) out of the 800Mb/sec available on the FW800 chain. However, generally, the whole buss slows down to the slowest device: FW100 in the case of video cams. But I still think that is fast enough.
3. Capturing to the internal drive should work: the MBP is supposed to be designed to do that, even with 5400rpm drives and iMovie (don't know about FCP). But I don't like doing that, either because the OS is running there.
As an experiment, try using your existing MBP with your external HDD and Canon XHA1 daisy chained and see if it works for long transfers (like a whole 1 hour tape). The speeds should be the same, and unless your a transcoding on import (to AIC or ProRes 422), the CPU speed should not matter much.
Eddie O

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Drew, forgive me for being so computer-incompetent but how would I boot from another OS? And shouldn't I be checking the read speeds on my current OS (Yosemite) anyways because I want to know how the SSD is performing on the OS I use? And finally, what kind of resources would it be using that would be slowing down my SSD?
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A new Mac comes with 90 days of free tech support from AppleCare.
AppleCare: 1-800-275-2273
Call AppleCare.
Genius Bar reservation
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15" Brand New (June 2009) Macbook Pro and Capturing HD Footage

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