2 yr old Macbook Pro slow & has frozen 13x past 2 days

I need assistance on figuring out what is causing my MacBook pro to slow down. There are three things that are happening here:
-Every 45 seconds to 2 minutes I will get the spinning color wheel...probably my Macbook thinking, but it was running like a stallion almost 72 hours ago.
-When I boot the Macbook up there is an extra long wait at the grey screen with the apple logo in the middle.
-Often times when viewing youtube, streaming pandora, or playing league of legends the computer will freeze - causing me to hard reboot.
I've tried several things:
-Verified disk (nothing was wrong) still verified it anyways.
-Checked permissions and repaired permissions.
-Started in Safe Mode and rebooted.
I have read other forum discussions and went ahead and deleted non-sense apps that were unnecessary. I have moved my user files to my external hard drive and have an appointment at the genius bar on Wednesday...but I still want to know how to fix the issue. I really dislike having my personal belongings not working as they should be and it's really bothering me.
I appreciate your support and assistance. Also, if you have a solution - please provide me with a reason as to why I am doing it so I can understand it better. I would prefer a little bit of validation...I don't want to make things worse than they already are.
-----Information-----
EtreCheck version: 1.9.15 (52)
Report generated August 26, 2014 at 12:13:10 AM PDT
Hardware Information: ?
  MacBook Pro (13-inch, Mid 2012) (Verified)
  MacBook Pro - model: MacBookPro9,2
  1 2.9 GHz Intel Core i7 CPU: 2 cores
  8 GB RAM
Video Information: ?
  Intel HD Graphics 4000 - VRAM: (null)
  Color LCD 1280 x 800
System Software: ?
  OS X 10.9.4 (13E28) - Uptime: 0 days 5:32:3
Disk Information: ?
  TOSHIBA MK7559GSXF disk0 : (750.16 GB)
  S.M.A.R.T. Status: Verified
  EFI (disk0s1) <not mounted>: 209.7 MB
  Macintosh HD (disk0s2) / [Startup]: 749.3 GB (618.95 GB free)
  Recovery HD (disk0s3) <not mounted>: 650 MB
  HL-DT-ST DVDRW  GS31N 
USB Information: ?
  Apple Computer, Inc. IR Receiver
  Apple Inc. Apple Internal Keyboard / Trackpad
  Apple Inc. BRCM20702 Hub
  Apple Inc. Bluetooth USB Host Controller
  Toshiba Ext HDD 1 TB
  S.M.A.R.T. Status: Verified
  EFI (disk1s1) <not mounted>: 209.7 MB
  Jreeze (disk1s2) /Volumes/Jreeze: 999.86 GB (894.02 GB free)
  Apple Inc. FaceTime HD Camera (Built-in)
Thunderbolt Information: ?
  Apple Inc. thunderbolt_bus
Configuration files: ?
  /etc/hosts - Count: 205
Gatekeeper: ?
  Mac App Store and identified developers
Kernel Extensions: ?
  [loaded] com.cyberic.SmoothMouse (9 - SDK 10.8) Support
  [not loaded] com.devguru.driver.SamsungACMControl (1.4.14 - SDK 10.6) Support
  [not loaded] com.devguru.driver.SamsungACMData (1.4.14 - SDK 10.6) Support
  [not loaded] com.devguru.driver.SamsungComposite (1.4.14 - SDK 10.6) Support
  [not loaded] com.devguru.driver.SamsungMTP (1.4.14 - SDK 10.5) Support
  [not loaded] com.devguru.driver.SamsungSerial (1.4.14 - SDK 10.6) Support
Launch Daemons: ?
  [loaded] com.adobe.fpsaud.plist Support
  [loaded] com.adobe.SwitchBoard.plist Support
  [loaded] com.google.keystone.daemon.plist Support
  [loaded] com.microsoft.office.licensing.helper.plist Support
  [invalid] com.oracle.java.Helper-Tool.plist
Launch Agents: ?
  [not loaded] com.adobe.AAM.Updater-1.0.plist Support
  [loaded] com.google.keystone.agent.plist Support
  [invalid] com.oracle.java.Java-Updater.plist
User Launch Agents: ?
  [loaded] com.adobe.AAM.Updater-1.0.plist Support
  [running] com.cyberic.smoothmouse.plist Support
  [loaded] com.cyberic.smoothmouseupdater.plist Support
  [running] com.microsoft.LaunchAgent.SyncServicesAgent.plist Support
  [loaded] com.valvesoftware.steamclean.plist Support
User Login Items: ?
  iTunesHelper
  Dropbox
  Google Chrome
  Box Sync
  TuneupMyMac
  fuspredownloader
Internet Plug-ins: ?
  JavaAppletPlugin: Version: 14.9.0 - SDK 10.7 Check version
  Default Browser: Version: 537 - SDK 10.9
  AdobeExManDetect: Version: AdobeExManDetect 1.1.0.0 - SDK 10.7 Support
  AdobePDFViewerNPAPI: Version: 11.0.04 - SDK 10.6 Support
  FlashPlayer-10.6: Version: 14.0.0.176 - SDK 10.6 Support
  Silverlight: Version: 5.1.20125.0 - SDK 10.6 Support
  Flash Player: Version: 14.0.0.176 - SDK 10.6 Support
  QuickTime Plugin: Version: 7.7.3
  googletalkbrowserplugin: Version: 5.4.2.18903 Support
  SharePointBrowserPlugin: Version: 14.4.3 - SDK 10.6 Support
  AdobePDFViewer: Version: 11.0.04 - SDK 10.6 Support
  MeetingJoinPlugin: Version: (null) - SDK 10.6 Support
Safari Extensions: ?
  Searchme-2
  Ebay Shopping Assistant
  Amazon Shopping Assistant
  Slick Savings
Audio Plug-ins: ?
  BluetoothAudioPlugIn: Version: 1.0 - SDK 10.9
  AirPlay: Version: 2.0 - SDK 10.9
  AppleAVBAudio: Version: 203.2 - SDK 10.9
  iSightAudio: Version: 7.7.3 - SDK 10.9
iTunes Plug-ins: ?
  Quartz Composer Visualizer: Version: 1.4 - SDK 10.9
User iTunes Plug-ins ?
  TuneUp Visualizer: Version: 2.4.0 - SDK 10.6 Support
User Internet Plug-ins ?
  CitrixOnlineWebDeploymentPlugin: Version: 1.0.79 Support
  WebEx64: Version: 1.0 - SDK 10.6 Support
3rd Party Preference Panes: ?
  Flash Player  Support
  Growl  Support
  SmoothMouse  Support
Time Machine: ?
  Time Machine not configured!
Top Processes by CPU: ?
      3% WindowServer
      3% mds_stores
      1% mdworker32
      0% Activity Monitor
      0% mds
Top Processes by Memory: ?
  319 MB mds_stores
  205 MB com.apple.IconServicesAgent
  188 MB Finder
  156 MB iTunes
  147 MB softwareupdated
Virtual Memory Information: ?
  2.72 GB Free RAM
  3.82 GB Active RAM
  529 MB Inactive RAM
  963 MB Wired RAM
  905 MB Page-ins
  0 B Page-outs

Okay so this is what running that in terminal gave me:
127.0.0.1 localhost
255.255.255.255 broadcasthost
::1             localhost
fe80::1%lo0 localhost
# Block Adobe Activation
127.0.0.1 activate.adobe.com
127.0.0.1 practivate.adobe.com
127.0.0.1 ereg.adobe.com
127.0.0.1 activate.wip3.adobe.com
127.0.0.1 wip3.adobe.com
127.0.0.1 3dns-3.adobe.com
127.0.0.1 3dns-2.adobe.com
127.0.0.1 adobe-dns.adobe.com
127.0.0.1 adobe-dns-2.adobe.com
127.0.0.1 adobe-dns-3.adobe.com
127.0.0.1 ereg.wip3.adobe.com
127.0.0.1 activate-sea.adobe.com
127.0.0.1 wwis-dubc1-vip60.adobe.com
127.0.0.1 activate-sjc0.adobe.com
127.0.0.1 hl2rcv.adobe.com
# Block Adobe Activation
127.0.0.1 activate.adobe.com
127.0.0.1 practivate.adobe.com
127.0.0.1 ereg.adobe.com
127.0.0.1 activate.wip3.adobe.com
127.0.0.1 wip3.adobe.com
127.0.0.1 3dns-3.adobe.com
127.0.0.1 3dns-2.adobe.com
127.0.0.1 adobe-dns.adobe.com
127.0.0.1 adobe-dns-2.adobe.com
127.0.0.1 adobe-dns-3.adobe.com
127.0.0.1 ereg.wip3.adobe.com
127.0.0.1 activate-sea.adobe.com
127.0.0.1 wwis-dubc1-vip60.adobe.com
127.0.0.1 activate-sjc0.adobe.com
127.0.0.1 hl2rcv.adobe.com
127.0.0.1 activate.adobe.com
127.0.0.1 practivate.adobe.com
127.0.0.1 ereg.adobe.com
127.0.0.1 activate.wip3.adobe.com
127.0.0.1 wip3.adobe.com
127.0.0.1 3dns-3.adobe.com
127.0.0.1 3dns-2.adobe.com
127.0.0.1 adobe-dns.adobe.com
127.0.0.1 adobe-dns-2.adobe.com
127.0.0.1 adobe-dns-3.adobe.com
127.0.0.1 ereg.wip3.adobe.com
127.0.0.1 activate-sea.adobe.com
127.0.0.1 wwis-dubc1-vip60.adobe.com
127.0.0.1 activate-sjc0.adobe.com
127.0.0.1 hl2rcv.adobe.com
127.0.0.1 192.150.14.69
127.0.0.1 192.150.18.101
127.0.0.1 192.150.18.108
127.0.0.1 192.150.22.40
127.0.0.1 192.150.8.100
127.0.0.1 192.150.8.118
127.0.0.1 209-34-83-73.ood.opsource.net
127.0.0.1 3dns-1.adobe.com
127.0.0.1 3dns-2.adobe.com
127.0.0.1 3dns-2.adobe.com
127.0.0.1 3dns-3.adobe.com
127.0.0.1 3dns-3.adobe.com
127.0.0.1 3dns-4.adobe.com
127.0.0.1 3dns.adobe.com
127.0.0.1 activate-sea.adobe.com
127.0.0.1 activate-sea.adobe.com
127.0.0.1 activate-sjc0.adobe.com
127.0.0.1 activate-sjc0.adobe.com
127.0.0.1 activate.adobe.com
127.0.0.1 activate.adobe.com
127.0.0.1 activate.wip.adobe.com
127.0.0.1 activate.wip1.adobe.com
127.0.0.1 activate.wip2.adobe.com
127.0.0.1 activate.wip3.adobe.com
127.0.0.1 activate.wip3.adobe.com
127.0.0.1 activate.wip4.adobe.com
127.0.0.1 adobe-dns-1.adobe.com
127.0.0.1 adobe-dns-2.adobe.com
127.0.0.1 adobe-dns-2.adobe.com
127.0.0.1 adobe-dns-3.adobe.com
127.0.0.1 adobe-dns-3.adobe.com
127.0.0.1 adobe-dns-4.adobe.com
127.0.0.1 adobe-dns.adobe.com
127.0.0.1 adobe-dns.adobe.com
127.0.0.1 adobe.activate.com
127.0.0.1 adobeereg.com
127.0.0.1 crl.verisign.net
127.0.0.1 CRL.VERISIGN.NET.*
127.0.0.1 ereg.adobe.com
127.0.0.1 ereg.adobe.com
127.0.0.1 ereg.wip.adobe.com
127.0.0.1 ereg.wip1.adobe.com
127.0.0.1 ereg.wip2.adobe.com
127.0.0.1 ereg.wip3.adobe.com
127.0.0.1 ereg.wip3.adobe.com
127.0.0.1 ereg.wip4.adobe.com
127.0.0.1 hl2rcv.adobe.com
127.0.0.1 ood.opsource.net
127.0.0.1 practivate.adobe
127.0.0.1 practivate.adobe.*
127.0.0.1 practivate.adobe.com
127.0.0.1 practivate.adobe.com
127.0.0.1 practivate.adobe.ipp
127.0.0.1 practivate.adobe.newoa
127.0.0.1 practivate.adobe.ntp
127.0.0.1 tss-geotrust-crl.thawte.com
127.0.0.1 wip.adobe.com
127.0.0.1 wip1.adobe.com
127.0.0.1 wip2.adobe.com
127.0.0.1 wip3.adobe.com
127.0.0.1 wip3.adobe.com
127.0.0.1 wip4.adobe.com
127.0.0.1 wwis-dubc1-vip60.adobe.com
127.0.0.1 wwis-dubc1-vip60.adobe.com
127.0.0.1 wwis-dubc1-vip60.adobe.com
# Block Adobe Activation
127.0.0.1 activate.adobe.com
127.0.0.1 practivate.adobe.com
127.0.0.1 ereg.adobe.com
127.0.0.1 activate.wip3.adobe.com
127.0.0.1 wip3.adobe.com
127.0.0.1 3dns-3.adobe.com
127.0.0.1 3dns-2.adobe.com
127.0.0.1 adobe-dns.adobe.com
127.0.0.1 adobe-dns-2.adobe.com
127.0.0.1 adobe-dns-3.adobe.com
127.0.0.1 ereg.wip3.adobe.com
127.0.0.1 activate-sea.adobe.com
127.0.0.1 wwis-dubc1-vip60.adobe.com
127.0.0.1 activate-sjc0.adobe.com
127.0.0.1 hl2rcv.adobe.com
127.0.0.1 activate.adobe.com
127.0.0.1 practivate.adobe.com
127.0.0.1 ereg.adobe.com
127.0.0.1 activate.wip3.adobe.com
127.0.0.1 wip3.adobe.com
127.0.0.1 3dns-3.adobe.com
127.0.0.1 3dns-2.adobe.com
127.0.0.1 adobe-dns.adobe.com
127.0.0.1 adobe-dns-2.adobe.com
127.0.0.1 adobe-dns-3.adobe.com
127.0.0.1 ereg.wip3.adobe.com
127.0.0.1 activate-sea.adobe.com
127.0.0.1 wwis-dubc1-vip60.adobe.com
127.0.0.1 activate-sjc0.adobe.com
127.0.0.1 hl2rcv.adobe.com
127.0.0.1 192.150.14.69
127.0.0.1 192.150.18.101
127.0.0.1 192.150.18.108
127.0.0.1 192.150.22.40
127.0.0.1 192.150.8.100
127.0.0.1 192.150.8.118
127.0.0.1 209-34-83-73.ood.opsource.net
127.0.0.1 3dns-1.adobe.com
127.0.0.1 3dns-2.adobe.com
127.0.0.1 3dns-2.adobe.com
127.0.0.1 3dns-3.adobe.com
127.0.0.1 3dns-3.adobe.com
127.0.0.1 3dns-4.adobe.com
127.0.0.1 3dns.adobe.com
127.0.0.1 activate-sea.adobe.com
127.0.0.1 activate-sea.adobe.com
127.0.0.1 activate-sjc0.adobe.com
127.0.0.1 activate-sjc0.adobe.com
127.0.0.1 activate.adobe.com
127.0.0.1 activate.adobe.com
127.0.0.1 activate.wip.adobe.com
127.0.0.1 activate.wip1.adobe.com
127.0.0.1 activate.wip2.adobe.com
127.0.0.1 activate.wip3.adobe.com
127.0.0.1 activate.wip3.adobe.com
127.0.0.1 activate.wip4.adobe.com
127.0.0.1 adobe-dns-1.adobe.com
127.0.0.1 adobe-dns-2.adobe.com
127.0.0.1 adobe-dns-2.adobe.com
127.0.0.1 adobe-dns-3.adobe.com
127.0.0.1 adobe-dns-3.adobe.com
127.0.0.1 adobe-dns-4.adobe.com
127.0.0.1 adobe-dns.adobe.com
127.0.0.1 adobe-dns.adobe.com
127.0.0.1 adobe.activate.com
127.0.0.1 adobeereg.com
127.0.0.1 crl.verisign.net
127.0.0.1 CRL.VERISIGN.NET.*
127.0.0.1 ereg.adobe.com
127.0.0.1 ereg.adobe.com
127.0.0.1 ereg.wip.adobe.com
127.0.0.1 ereg.wip1.adobe.com
127.0.0.1 ereg.wip2.adobe.com
127.0.0.1 ereg.wip3.adobe.com
127.0.0.1 ereg.wip3.adobe.com
127.0.0.1 ereg.wip4.adobe.com
127.0.0.1 hl2rcv.adobe.com
127.0.0.1 ood.opsource.net
127.0.0.1 practivate.adobe
127.0.0.1 practivate.adobe.*
127.0.0.1 practivate.adobe.com
127.0.0.1 practivate.adobe.com
127.0.0.1 practivate.adobe.ipp
127.0.0.1 practivate.adobe.newoa
127.0.0.1 practivate.adobe.ntp
127.0.0.1 tss-geotrust-crl.thawte.com
127.0.0.1 wip.adobe.com
127.0.0.1 wip1.adobe.com
127.0.0.1 wip2.adobe.com
127.0.0.1 wip3.adobe.com
127.0.0.1 wip3.adobe.com
127.0.0.1 wip4.adobe.com
127.0.0.1 wwis-dubc1-vip60.adobe.com
127.0.0.1 wwis-dubc1-vip60.adobe.com
127.0.0.1 wwis-dubc1-vip60.adobe.com
I also used TSM adware removal app and it deleted 'spigot'..that's the only thing i caught. Do you have any more recommendations? I'm going to use Safe mode right now and see if it freezes like that.

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    http://support.apple.com/kb/HT1455
    Also open "activity monitor" and look and see what is using a lot of processing power.

  • What is the exact name of the cable I need to connect my old hard drive from my macbook pro (it has been taken out of the computer) to my new macbook pro?  I need to transfer files from the old hard drive to the new computer.

    What is the exact name of the cable I need to connect my old hard drive from my macbook pro, which has been removed from the computer, to my new macbook pro?  I need to transfere files from the old hard drive to the new computer.

    No eSATA to USB. Just a SATA/IDE to USB adapter. Google SATA/IDE to USB adapter and you will get tons of links to buy them. Most likely your local computer electronics store has them, although they might be more expensive buying locally than online.
    I have several. You can get either USB 2, which what I recommend, or USB 3. USB is backward compatible so a USB 3 adapter will work on a USB 2 port and a USB 2 adapter will work on a USB 3 port. Backward compatible in both directions.
    I suggest a USB 2 type because there have been some problems with certain USB 3 devices, the USB 3 interface used isn't all that good in those certain devices. USB 3 is still fairly new where as USB 2 has been around for over 10 years.
    synghem wrote:
    Thank you LowLuster,
    At the apple store they said I needed an esata to usb wire.  But looking at wires on line has been confusing.  Is sata the same as esata?  How do I know if I need a usb 3 or usb 2?

  • I have an early 2011 MacBook Pro which has been running slow for a while. After looking at responses to similar problems I have downloaded and run EtreCheck and will post the output. Please can someone help me with what it all means.Thanks in advance

    I have an early 2011 MacBook Pro which has been running slow for a while. After looking at responses to similar problems I have downloaded and run EtreCheck. Please can someone help me with what it all means.
    Thanks in advance.
    EtreCheck version: 1.9.15 (52)
    Report generated 19 September 2014 08:07:14 GMT+8
    Hardware Information: ?
      MacBook Pro (13-inch, Early 2011) (Verified)
      MacBook Pro - model: MacBookPro8,1
      1 2.3 GHz Intel Core i5 CPU: 2 cores
      4 GB RAM
    Video Information: ?
      Intel HD Graphics 3000 - VRAM: 384 MB
      Color LCD 1280 x 800
    System Software: ?
      OS X 10.9.4 (13E28) - Uptime: 0 days 0:4:29
    Disk Information: ?
      Hitachi HTS545032B9A302 disk0 : (320.07 GB)
      S.M.A.R.T. Status: Verified
      EFI (disk0s1) <not mounted>: 209.7 MB
      Macintosh HD (disk0s2) / [Startup]: 319.21 GB (147 GB free)
      Recovery HD (disk0s3) <not mounted>: 650 MB
      MATSHITADVD-R   UJ-898 
    USB Information: ?
      Apple Inc. FaceTime HD Camera (Built-in)
      Apple Inc. BRCM2070 Hub
      Apple Inc. Bluetooth USB Host Controller
      Apple Inc. Apple Internal Keyboard / Trackpad
      Apple Computer, Inc. IR Receiver
    Thunderbolt Information: ?
      Apple Inc. thunderbolt_bus
    Gatekeeper: ?
      Mac App Store and identified developers
    Kernel Extensions: ?
      [not loaded] com.seagate.driver.PowSecDriverCore (5.2.4 - SDK 10.4) Support
      [not loaded] com.seagate.driver.PowSecLeafDriver_10_4 (5.2.4 - SDK 10.4) Support
      [not loaded] com.seagate.driver.PowSecLeafDriver_10_5 (5.2.4 - SDK 10.5) Support
      [not loaded] com.seagate.driver.SeagateDriveIcons (5.2.4 - SDK 10.4) Support
      [loaded] com.sophos.kext.sav (9.1.55 - SDK 10.7) Support
      [loaded] com.sophos.nke.swi (9.1.50 - SDK 10.8) Support
    Launch Daemons: ?
      [loaded] com.adobe.fpsaud.plist Support
      [loaded] com.microsoft.office.licensing.helper.plist Support
      [running] com.sophos.autoupdate.plist Support
      [running] com.sophos.configuration.plist Support
      [running] com.sophos.intercheck.plist Support
      [running] com.sophos.notification.plist Support
      [running] com.sophos.scan.plist Support
      [running] com.sophos.sxld.plist Support
      [running] com.sophos.webd.plist Support
      [running] com.trusteer.rooks.rooksd.plist Support
    Launch Agents: ?
      [loaded] com.divx.dms.agent.plist Support
      [loaded] com.divx.update.agent.plist Support
      [running] com.sophos.uiserver.plist Support
      [running] com.trusteer.rapport.rapportd.plist Support
    User Launch Agents: ?
      [loaded] com.adobe.ARM.[...].plist Support
      [running] com.amazon.music.plist Support
      [loaded] com.google.keystone.agent.plist Support
      [not loaded] jp.co.canon.Inkjet_Extended_Survey_Agent.plist Support
    User Login Items: ?
      iTunesHelper
      TomTomHOMERunner
      AdobeResourceSynchronizer
      Dropbox
    Internet Plug-ins: ?
      FlashPlayer-10.6: Version: 15.0.0.152 - SDK 10.6 Support
      DivX Web Player: Version: 3.2.1.977 - SDK 10.6 Support
      AdobePDFViewerNPAPI: Version: 11.0.09 - SDK 10.6 Support
      AdobePDFViewer: Version: 11.0.09 - SDK 10.6 Support
      Flash Player: Version: 15.0.0.152 - SDK 10.6 Support
      EPPEX Plugin: Version: 10.0 Support
      Default Browser: Version: 537 - SDK 10.9
      OVSHelper: Version: 1.1 Support
      QuickTime Plugin: Version: 7.7.3
      SharePointBrowserPlugin: Version: 14.4.4 - SDK 10.6 Support
      iPhotoPhotocast: Version: 7.0 - SDK 10.7
    Safari Extensions: ?
      Ultimate
    Audio Plug-ins: ?
      BluetoothAudioPlugIn: Version: 1.0 - SDK 10.9
      AirPlay: Version: 2.0 - SDK 10.9
      AppleAVBAudio: Version: 203.2 - SDK 10.9
      iSightAudio: Version: 7.7.3 - SDK 10.9
    iTunes Plug-ins: ?
      Quartz Composer Visualizer: Version: 1.4 - SDK 10.9
    3rd Party Preference Panes: ?
      Flash Player  Support
      Perian  Support
      Trusteer Endpoint Protection  Support
    Time Machine: ?
      Skip System Files: NO
      Auto backup: YES
      Volumes being backed up:
      Macintosh HD: Disk size: 297.29 GB Disk used: 160.38 GB
      Destinations:
      Data [Network] (Last used)
      Total size: 2 TB
      Total number of backups: 99
      Oldest backup: 2012-04-20 17:05:32 +0000
      Last backup: 2014-09-18 23:49:25 +0000
      Size of backup disk: Excellent
      Backup size 2 TB > (Disk size 297.29 GB X 3)
      Time Machine details may not be accurate.
      All volumes being backed up may not be listed.
    Top Processes by CPU: ?
          6% InterCheck
          5% iCalExternalSync
          3% WindowServer
          2% CalendarAgent
          2% SystemUIServer
    Top Processes by Memory: ?
      152 MB SophosScanD
      147 MB InterCheck
      106 MB SophosAntiVirus
      66 MB Dropbox
      57 MB com.apple.iTunesLibraryService
    Virtual Memory Information: ?
      161 MB Free RAM
      1.55 GB Active RAM
      1.41 GB Inactive RAM
      902 MB Wired RAM
      611 MB Page-ins
      0 B Page-outs

    Uninstall Trusteer software
    http://www.trusteer.com/support/uninstalling-rapport-mac-os-x
    Remove Sophos
    https://discussions.apple.com/message/21069437#21069437

  • My 3 year-old macbook pro is very slow. I have run disk utility and virus scan with no improvement. The "beach ball" will spin for minutes at a time when opening, closing or changing windows. Apple Store looked at it a few months ago with no help.

    my 3 year-old macbook pro is very slow. I have run disk utility and virus scan with no improvement. The "beach ball" will spin for minutes at a time when opening, closing or changing windows. Apple Store looked at it a few months ago with no help. What can I do?

    Under CPU: 3.5% user; 5% system; 91% idle; 441 threads; 90 processes.
    Under System: out of 2GB - 54.7MB free; 530MB wired; 603MB active; 862MB inactive; 1.95GB used.
    Is too much of the system memory tied up? If so, what can I do to free some up?

  • Have MacBook Pro (ancient) has 2.16 Ghz Intel Core Duo with 1 GB 667 MHz RAM using OS 10.4.11. Can I upgrade OS? If so, how far? And can I add more memory? I realize this is an old laptop but I need to wait to upgrade to new.

    Have MacBook Pro (ancient) has
    2.16 Ghz Intel Core Duo with
    1 GB 667 MHz RAM
    using OS 10.4.11.
    Can I upgrade OS? If so, how far?
    And can I add more memory?
    I realize this is an old laptop but I need to wait to upgrade to new.

    if it is the core duo, mac OS X 10.6.8., max ram 2gb.

  • Is there anyway to either trade in your old Macbook Pro for a new version, or get a new power cord when the old one has been damaged?

    Well i was just wondering.. since i do have a older version of the Macbook Pro.. and the fact that the power cord has been damaged

    You can always get a price on what an Apple affiliate would give you for your old MacBook Pro by going to http://www.apple.com/recycling/gift-card/faq.html and reading the instruction for the reuse program. Or you can sell your old one on eBay (that's what I did - you'll get more for it). Apple doesn't do a simple trade-in.
    Your cheapest route is just to buy a new adapter. If you don't know which adapter to get, call Apple and they can tell you, or visit your local Apple Store. They're about $80.
    Good luck,
    Clinton

  • I have a 4yo MacBook Pro, that has a super-old version of Microsoft Word ('04?) on it. I upgraded to Mavericks. Now Word PowerPC apps are no longer supported. How do I change my default opener to Pages?

    I have a 4yo MacBook Pro that has a super-old version of Microsoft Word ('04?).  When I try to open a Word document, a note pops up saying that PowerPC apps are no longer supported.  How do I change my default document opener to Pages?

    Okbart wrote:
    Can I safely send the Word Office icons and anything else related to it that shows up in spotlight to the trash?
    You mean for Office apps? That, I don't know for sure as I don't use MS Office on my Mac. I would check to see if there is some sort of MS Office uninstaller that needs to be run before dragging the icons to Trash. Either from one of the Office apps Help or About or search the Internet for a solution.
    EDIT: A quick Google search found this link which may help you.

  • Using Migration Assistant to move files from old PC laptop to new MacBook Pro that has Windows 8 installed containing Outlook

    When using Migration Assistant to move files from old PC laptop to new MacBook Pro, that has Windows 8 installed containing Outlook, will emails, contacts and calendar entries be moved to Outlook on the new MacBook or into Mail, Contacts and Calendar?

    I doubt they will. But then I'm not sure as I used a migration program once about 18 years ago and totally FUBARed the system I had at that time and I've never used one again.
    For me the reason to have a new system is to start fresh. Installing only program that I now use and manually copying data over from the older system.
    Not sure your older version of Outlook, and the outlook mail boxes, are compatible with Office/Outlook for Mac 2011.
    A better place to ask this question would be on the MS Office for Mac forums.
    Hope it all works out for you.

  • My 3 year old Macbook Pro is getting slow..

    Hello, i have a 3 year old Macbook Pro which have been great use to me. When i first purchased it, the boot up time was extremely fast, and the general speed of the mac was superb. However 3 years later the machine take at least 3 mins to boot up and is pretty slow when i use it to carry out my daily tasks.
    It originally came with Tiger but i upgraded to Leopard, basically i'm after advice on how i can increase the speed or how to make my mac as fast as it was 3 years ago. anyway help or information would be greatly appreciated. Many Thanks in advance.

    Use a Utility like MainMenu or OnyX to clean out the caches, archived and temporary files.
    Do a Parameter RAM reset - hold down apple/option/p/r keys at start up and wait for three chimes before releasing the keys.
    Use Disc Inventory X to examine your hard drive and see a) if there's anything there taking a lot of space you can delete and b) that you still have 10%+ free space.
    Consider doing a clean install of the OS and all Applications, it's a lot of work but is the one sure way of "starting over"

  • I have a 2 year old MacBook Pro and the superdrive has stopped working, it won't take discs in as if there is one already inside but iTunes or the dvd player doesn't recognise that there is a disc inside and if there is it can't be ejected

    I have a 2 year old MacBook Pro and the superdrive has stopped working, it won't take discs in as if there is one already inside but iTunes or the dvd player doesn't recognise that there is a disc inside and if there is it can't be ejected, i have tried shutting down and restartinf while holding down the trackpad, as recommended on some forums but that has done nothing
    It might be a huge coincidence but the drive was working fine before i installed lion?

    Installing Lion would not cause the superdrive to stop working.  Are you unsure as to whether or no a cd/dvd is inside?  Something may be broken inside and you should consider bringing it in for service.

  • I killed my computer with coffee. It's out of waranty and applecare has run out. It's a 4 year old Macbook Pro. Any idea whether it makes sense to try and fix it?

    I killed my computer with coffee. It's out of waranty and applecare has run out. It's a 4 year old Macbook Pro. Any idea whether it makes sense to try and fix it?

    Nothing works at all. When I spilled the coffee I shut it down, unplugged everything, turned it over and put paper towels beneath it to drain. Made the mistake of turning it back on after a couple of hours. It worked but emitted strange noises from the internal speakers. Turned it back off, but have not been able to turn it back on since. I disassembled the entire macbook yesterday, found coffee stains on the keyboard components. Tried to turn it on and get nothing. The only sign of life is the battery indicator. When I press the button the series of green lights come on, but that's it. Thanks for your responses. Jaylloyd

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