3 year old macbook, 10.6 leopard, completely slowing down to a halt.

I've had this macbook for three years. So far, no problems, until now. I have found, lately, that if I try to run two programs together, for instance utorrent and a movie, the computer slows down to an aboslute halt, and then takes nearly thirty minutes to reboot and get back to normal. I tried copying a file to a USB, and it took 15 minutes to copy 3GBs, and then didn't even complete it. It's extremely frustrating, though I'm sure there is a relatively easy fix. I just have no idea what it is. this is my first Mac, so I don't really know the ins and outs right now. Help would be so greatly appreciated!!! Thank you!!

Your computer is running slowly because it is stuffed.
If I may, its your computer not mine, a suggestion. Get yourself an external hard drive and use it for regular backing up. You are in grave danger now of losing everything on the drive because of the problem of overcrowding.
For now,
1. erase as much as you can from the drive;
2. buy the OS 10.6 DVD - you will need it. If you are in the US, this works: http://store.apple.com/us/product/MC573/mac-os-x-106-snow-leopard
3. buy an external drive for regular backing up. This is an example of what you can get for <$100.
http://www.tigerdirect.com/applications/category/category_tlc.asp?CatId=136&cm_s p=Masthead-_-Computer%20Parts-_-Spot%2036

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