5.0.1 update seems to have destroyed personal content (calendar, contacts, phontos) also from iTunes backup

I updated 5.0.1 to my iPhone 4. Just before it I syncronized the phone with iTunes not to loose my content. However after uploading 5.0.1 I couldn't first connect the to iTunes and when I finally succeeded to get iTunes to recognize the iPhone the version to be syncronised seems to have lost all my personal content. How can I get my calendar, contacts, photos, apps etc. back?

Thanks, but this didn't help me.  My phone is a 3GS--maybe that makes the difference.  What ended up working was to hook back up to iTunes and right click on my phone's name, click restore backup, click restore at the next prompt, and then tell it no when it asks about activating the iCloud.  Now all my data is restored and the phone is working perfectly.

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