A pop up told me I needed to power down my laptop and restart it.

I was on the computer and out of no where a pop up came up saying I needed to shut the laptop down and power it back up. I couldn't do anything but power it down, my screen was frozen. What is that from? What caused it?

Interval Since Last Panic Report:  995263 sec
Panics Since Last Report:          2
Anonymous UUID:                    E1378521-9ED2-4C0C-A632-35A31D8A3561 Thu Dec  5 21:01:52 2013
panic(cpu 0 caller 0xffffff80002ff6c8): "vnode_rele_ext: vp 0xffffff800f98a1f0 usecount -ve : -1.  v_tag = 0, v_type = 1, v_flag = 84800."@/SourceCache/xnu/xnu-1699.32.7/bsd/vfs/vfs_subr.c:1711
Backtrace (CPU 0), Frame : Return Address
0xffffff80af00b6c0 : 0xffffff8000220792
0xffffff80af00b740 : 0xffffff80002ff6c8
0xffffff80af00b780 : 0xffffff7f80aa403b
0xffffff80af00b7a0 : 0xffffff7f80aa4e3a
0xffffff80af00ba00 : 0xffffff7f80aa5daa
0xffffff80af00ba40 : 0xffffff800052d8e4
0xffffff80af00baa0 : 0xffffff80002fbe6c
0xffffff80af00baf0 : 0xffffff8000314296
0xffffff80af00bb90 : 0xffffff800030ce20
0xffffff80af00bc50 : 0xffffff800030d39e
0xffffff80af00bf50 : 0xffffff80005ce4cb
0xffffff80af00bfb0 : 0xffffff80002daea3
      Kernel Extensions in backtrace:
         com.sophos.kext.sav(8.0.14)[743208E4-CAF4-86E2-DDEE-5599749CF57A]@0xffffff7f80a a3000->0xffffff7f80aa7fff BSD process name corresponding to current thread: mds Mac OS version:
11G63b Kernel version:
Darwin Kernel Version 11.4.2: Thu Aug 23 16:25:48 PDT 2012; root:xnu-1699.32.7~1/RELEASE_X86_64
Kernel UUID: FF3BB088-60A4-349C-92EA-CA649C698CE5
System model name: MacBookPro8,1 (Mac-94245B3640C91C81) System uptime in nanoseconds: 1061623169932
last loaded kext at 631757186574: com.apple.driver.AppleUSBCDC  4.1.22 (addr 0xffffff7f807ca000, size 16384)
last unloaded kext at 705878607081: com.apple.driver.AppleUSBCDC        4.1.22 (addr 0xffffff7f807ca000, size 12288)
loaded kexts:
com.sophos.kext.sav     8.0.14
com.rim.driver.BlackBerryUSBDriverInt   0.0.74
com.apple.filesystems.smbfs     1.7.2
com.apple.filesystems.msdosfs   1.7.1
com.apple.driver.AppleHWSensor  1.9.5d0
com.apple.filesystems.autofs    3.0
com.apple.driver.AppleMikeyHIDDriver    122
com.apple.driver.AudioAUUC      1.59
com.apple.driver.AppleUpstreamUserClient        3.5.9
com.apple.driver.AppleHDA       2.2.5a5
com.apple.driver.AppleMikeyDriver       2.2.5a5
com.apple.driver.AppleIntelHD3000Graphics       7.3.2
com.apple.driver.AGPM   100.12.75
com.apple.driver.SMCMotionSensor        3.0.2d6
com.apple.driver.AppleSMCPDRC   5.0.0d8
com.apple.iokit.IOUserEthernet  1.0.0d1
com.apple.iokit.IOBluetoothSerialManager        4.0.8f17
com.apple.Dont_Steal_Mac_OS_X   7.0.0
com.apple.driver.AppleSMCLMU    2.0.1d2
com.apple.driver.AudioIPCDriver 1.2.3
com.apple.driver.ApplePolicyControl     3.1.33
com.apple.driver.ACPI_SMC_PlatformPlugin        5.0.0d8
com.apple.driver.AppleLPC       1.6.0
com.apple.driver.AppleBacklight 170.2.2
com.apple.driver.AppleMCCSControl       1.0.33
com.apple.driver.BroadcomUSBBluetoothHCIController      4.0.8f17
com.apple.driver.AppleUSBTCButtons      227.6
com.apple.driver.AppleUSBTCKeyboard     227.6
com.apple.driver.AppleIRController      312
com.apple.iokit.SCSITaskUserClient      3.2.1
com.apple.AppleFSCompression.AppleFSCompressionTypeDataless     1.0.0d1
com.apple.AppleFSCompression.AppleFSCompressionTypeZlib 1.0.0d1
com.apple.BootCache     33
com.apple.driver.XsanFilter     404
com.apple.iokit.IOAHCISerialATAPI       2.0.3
com.apple.iokit.IOAHCIBlockStorage      2.1.0
com.apple.driver.AppleSDXC      1.2.2
com.apple.driver.AppleUSBHub    5.1.0
com.apple.driver.AppleFWOHCI    4.9.0
com.apple.driver.AirPort.Brcm4331       561.7.22
com.apple.iokit.AppleBCM5701Ethernet    3.2.4b8
com.apple.driver.AppleEFINVRAM  1.6.1
com.apple.driver.AppleSmartBatteryManager       161.0.0
com.apple.driver.AppleAHCIPort  2.3.1
com.apple.driver.AppleUSBEHCI   5.1.0
com.apple.driver.AppleACPIButtons       1.5
com.apple.driver.AppleRTC       1.5
com.apple.driver.AppleHPET      1.7
com.apple.driver.AppleSMBIOS    1.9
com.apple.driver.AppleACPIEC    1.5
com.apple.driver.AppleAPIC      1.6
com.apple.driver.AppleIntelCPUPowerManagementClient     195.0.0
com.apple.nke.applicationfirewall       3.2.30
com.apple.security.quarantine   1.4
com.apple.security.TMSafetyNet  8
com.apple.driver.AppleIntelCPUPowerManagement   195.0.0
com.apple.kext.triggers 1.0
com.apple.driver.DspFuncLib     2.2.5a5
com.apple.iokit.IOSurface       80.0.2
com.apple.iokit.IOSerialFamily  10.0.5
com.apple.iokit.IOFireWireIP    2.2.5
com.apple.driver.AppleHDAController     2.2.5a5
com.apple.iokit.IOHDAFamily     2.2.5a5
com.apple.iokit.IOAudioFamily   1.8.6fc18
com.apple.kext.OSvKernDSPLib    1.3
com.apple.driver.AppleSMC       3.1.3d10
com.apple.driver.IOPlatformPluginLegacy 5.0.0d8
com.apple.driver.AppleGraphicsControl   3.1.33
com.apple.driver.AppleSMBusPCI  1.0.10d0
com.apple.driver.IOPlatformPluginFamily 5.1.1d6
com.apple.driver.AppleBacklightExpert   1.0.4
com.apple.iokit.IONDRVSupport   2.3.4
com.apple.driver.AppleSMBusController   1.0.10d0
com.apple.driver.AppleIntelSNBGraphicsFB        7.3.2
com.apple.iokit.IOGraphicsFamily        2.3.4
com.apple.driver.AppleUSBBluetoothHCIController 4.0.8f17
com.apple.iokit.IOBluetoothFamily       4.0.8f17
com.apple.driver.AppleThunderboltDPInAdapter    1.8.5
com.apple.driver.AppleThunderboltDPAdapterFamily        1.8.5
com.apple.driver.AppleThunderboltPCIDownAdapter 1.2.5
com.apple.driver.AppleUSBMultitouch     230.5
com.apple.iokit.IOUSBHIDDriver  5.0.0
com.apple.driver.AppleUSBMergeNub       5.1.0
com.apple.iokit.IOSCSIMultimediaCommandsDevice  3.2.1
com.apple.iokit.IOBDStorageFamily       1.7
com.apple.iokit.IODVDStorageFamily      1.7.1
com.apple.iokit.IOCDStorageFamily       1.7.1
com.apple.driver.AppleThunderboltNHI    1.6.0
com.apple.iokit.IOThunderboltFamily     2.0.3
com.apple.iokit.IOUSBUserClient 5.0.0
com.apple.iokit.IOFireWireFamily        4.4.8
com.apple.iokit.IO80211Family   420.3
com.apple.iokit.IOEthernetAVBController 1.0.1b1
com.apple.iokit.IONetworkingFamily      2.1
com.apple.iokit.IOAHCIFamily    2.0.8
com.apple.driver.AppleEFIRuntime        1.6.1
com.apple.iokit.IOHIDFamily     1.7.1
com.apple.iokit.IOSMBusFamily   1.1
com.apple.security.sandbox      177.11
com.apple.kext.AppleMatch       1.0.0d1
com.apple.driver.DiskImages     331.7
com.apple.driver.AppleKeyStore  28.18
com.apple.iokit.IOUSBMassStorageClass   3.0.3
com.apple.driver.AppleUSBComposite      5.0.0
com.apple.iokit.IOSCSIBlockCommandsDevice       3.2.1
com.apple.iokit.IOStorageFamily 1.7.2
com.apple.iokit.IOSCSIArchitectureModelFamily   3.2.1
com.apple.iokit.IOUSBFamily     5.1.0
com.apple.driver.AppleACPIPlatform      1.5
com.apple.iokit.IOPCIFamily     2.7
com.apple.iokit.IOACPIFamily    1.4
Model: MacBookPro8,1, BootROM MBP81.0047.B27, 2 processors, Intel Core i5, 2.4 GHz, 4 GB, SMC 1.68f99
Graphics: Intel HD Graphics 3000, Intel HD Graphics 3000, Built-In, 384 MB
Memory Module: BANK 0/DIMM0, 2 GB, DDR3, 1333 MHz, 0x802C, 0x384A53463235363634485A2D314734443120
Memory Module: BANK 1/DIMM0, 2 GB, DDR3, 1333 MHz, 0x802C, 0x384A53463235363634485A2D314734443120
AirPort: spairport_wireless_card_type_airport_extreme (0x14E4, 0xD6), Broadcom BCM43xx 1.0 (5.106.198.19.22)
Bluetooth: Version 4.0.8f17, 2 service, 18 devices, 1 incoming serial ports
Network Service: Wi-Fi, AirPort, en1
Serial ATA Device: ST9500325ASG, 500.11 GB
Serial ATA Device: MATSHITADVD-R   UJ-8A8
USB Device: FaceTime HD Camera (Built-in), apple_vendor_id, 0x8509, 0xfa200000 / 3
USB Device: hub_device, 0x0424  (SMSC), 0x2513, 0xfa100000 / 2
USB Device: BRCM2070 Hub, 0x0a5c  (Broadcom Corp.), 0x4500, 0xfa110000 / 5
USB Device: Bluetooth USB Host Controller, apple_vendor_id, 0x821a, 0xfa113000 / 8
USB Device: Apple Internal Keyboard / Trackpad, apple_vendor_id, 0x0252, 0xfa120000 / 4
USB Device: hub_device, 0x0424  (SMSC), 0x2513, 0xfd100000 / 2
USB Device: USB 2.0 FD, 0x154b  (PNY Technologies Inc.), 0xfa05, 0xfd120000 / 4
USB Device: IR Receiver, apple_vendor_id, 0x8242, 0xfd110000 / 3

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