Accidentally deleted text, i dont know how

I finished typing my English paper on pages.. but somehow my text disappeared and was replaced by some tables.. how do i edit so i could get my text back??? it's my first time using pages.. i know in Microsoft word theres an edit button...
i really need to get the text back....
please someone help me!!!
thanks in advance.

Tutty,
Pages also has Edit > Undo (Command - Z). It's probably too late for that now, but it's something to remember for the future.
I suppose it's remotely possible that the text isn't gone, just out of sight, and that deleting the table will reveal it.
Regards,
Jerry

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