Adding email addresses from numbers to address book

I am a high school coach and recently I had my players put their names and email addresses directly into my computer using numbers 08. My problem is that every time I try to drag them into my address book, it opens up Mail as if to send out an email. Please help! I can't even copy and paste because it automatically opens Mail. Thanks!

Open your Numbers spreadsheet.
Use the arrow keys to move the cursor to the email address cell without clicking on it.
Command+C (Same as Control + Click, and select Copy) to copy the contents of the cell.
Open Address Book.
Click Plus to add a new card.
Command+V (same as Control + Click, and select Paste) to Paste the contents of the cell into the email address field.
Back to Numbers, Copy the next email, back to Address Book, Plus to add card, Paste into the email field, and so on.
Alternate idea: Depending on how many names you have to enter, just print the spreadsheet and find a fast, accurate typist, and put them to work entering info in Address Book.
Using the shortcuts Command+C to copy and Command+V to paste, versus using the menus has literally saved me hours of time over the years!

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