Adobe CEF Helper is sending data. How can I stop this?

After starting my mac Adobe CC starts sending data. It is a lot of data (7 GB a day) and makes working very slow. How can I stop this. I closed Adobe CEF Helper, but it starts again after some moments. Only closing CC ends the process. Why wants Adobe my datas? It s a terrible process for working and makes using internet very slooooooow.

There are two different Flash Player Plugins for Windows (3 if you count Google Chrome, but it's built in and functions independently of the other two).
The one for Firefox won't affect IE.
Flash Player for ActiveX (Internet Explorer)
Flash Player Plug-in (All other browsers)
Download and run both of those. That should have you up to date.

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