Any ideas on what ram to buy??

i am looking to buy a dual ram kit not sure what make ive looked into some corsair 256x2  or ocz  and kingston i am not sure if i should buy the pc3200 or spend a lil more and get the pc4000 ? is it  worth the extra money?? was wondering if i should get 2x512 of 3200 instead of 2x256 of 4000?
Intel P4 2.8G 800FSB (HT enabled)
MSI 865PE Neo2-LS
1x512MB DDR 400 PC3200 (no name)
MSI GeForce4 Ti4200 128
350w power supply
20 gig fujitsu
LG burner
ok this is the ram my local pc store sugested its ocz pc4000 2x256but im not sure about the cl timings of cl 3-4-4-8 they seem high
http://www.ocztechnology.com/products/memory/OCZ+EL+DDR+PC-4000+Dual+Channel

1G of RAM can make your system to run faster than 512MB of RAM because with large RAM, your HDD is less being used as the virtual RAM. With only 512MB of RAM, running WinXP is barely enough and most of the time you'll see your HDD activity is high eventhough you're not really doing anything intensive. That's where it causes delay and slowdown your system. Overclocking is basically one fun to get higher benchmark result. If you can leave out that, then you can settle with PC3200 RAM. You'll never know how high your system can go, it might never overclock to PC4000 limit.

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