Any tips to keep MBP a little cooler?

After seeing all the pictures of MBP batteries destroying themselves, I've started to get a little worried about how hot my Macbook Pro gets. In the back, it's literally to hot to touch for more than a second. This happens even when I'm not doing anything intensive. I've never seen a laptop get so hot (although, I'm the only person I know with a MBP, everyone else has either a PC or a normal Macbook). I'm fairly sure it's normal, but it still worries me. Is there anything I can do?
Macbook Pro   Mac OS X (10.4.7)  

See this article:
http://docs.info.apple.com/article.html?artnum=30612
Use a solid metal heat dissipater such as a cookie tray, or a notebook stand or notebook external fan plate which lets the heat dissipate away from the machine. Antec makes a notebook fan that plugs in via USB that you can buy from CompUSA. Also run the hardware test to make sure you didn't get a machine whose internal fans are out of kilter as a few have been found to be that way, and are detectable by the hardware test:
http://docs.info.apple.com/article.html?artnum=303081
Occasionally bad RAM also causes the machine to overheat, and you should see if any of the conditions my FAQ explains about RAM are happening:
http://www.macmaps.com/Macosxspeed.html#RAM

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