App on my iMac is using up all my bandwidth help, app my iMac is using up all my bandwidth help

Hi All,
Looking for some help here. Whilst my imac is running it using up all my bandwidth on my connection ( I have a slow 2mbs Adsl connection). I have quit all applications in my dock and have checked on activity monitor, nothing there that i am aware of that needs to be closed. When i run a netstat it shows 7 active sessions but i have no idea what they are, hopefully not a virus. I have only been a OSX for year but have a wealth of experience of diagnosing connection issue due to working for an ISP.
I know it's not my router , my actually sync to the exchange , or the network i am on or any unknown devices on the LAN and can see the connection varying in activity monitor from a few kbs per second up to 200kps(my whole connection)
Anyone that can provide advice how to identify the sessions on this one would be greatly appreciated

You are probably using applications that fetch data over the network.
Google maps, the camera application, safari, app store, itunes app, and several other 3rd party applications do that.
The only way I can think of getting rid of that is by putting false information on
settings->general->network->cellular data network.
That way you won't be able to use the carriers 3g and edge network.

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