Automator for email shots

Hi
I'm looking to set up an automator action to send bulk emails - I just have no idea how to do it!
Basically I want the action to do the following:
Get a list of contacts from something like an excel spreadsheet
Create a new mail message for each contact
Insert text from something like a word document.
Attach 2 predefined files
Send off
I want this action to run automatically at a time period i can set (ie every month etc).
Any help?
Tried googling but I havent come up with anything yet.
HELP!
David Swain

ah good point! Looked in the snow leopard forum but didnt see automator so thought here might be the best shot.
thanks!

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