Best exercise app for Macbook

I love the workout app I have on my iPad2, but cannot find anything similar in the Macbook store. Does anyone know of any good workout/fitness apps for Macbook? I do not plan to use home gym equipment. Thanks!

Although you should always be cautious about opening attachments, even from people you know (e-mail accounts get hacked and used to send spam all the time), it's very unlikely that this has resulted in you being infected with anything. What was the attachment? What application did it open with?
When you say that your Mac is unable to download anti-virus apps, what does that mean? How is it failing? Are you able to download other apps just fine? What anti-virus apps have you tried to download?

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