Best power plan settings for Helix (use hibernation?)

Hi, I noticed that the default power plans on my Helix all have hibernate set to off. I read somewhere (Pogue, maybe?) that Windows 8 is smart about power management and if you put your PC to sleep after a while it will go into a "deeper" sleep (which I'm assuming is hibernation). If I just put my Helix to sleep without plugging it in when I go to bed, when I get up in the morning it's lost about 10% of its combined battery (tablet + keyboard); that seems a lot to me for something that's "asleep". Do I need to turn on hibernation and set up a plan to use it after a certain amount of time sleeping? I've heard that might not be a good idea with SSD drives. 
Thanks for any advice!
JT
Lenovo ThinkPad Helix 36984SU

Do you place your backups on external disks? Are your external disks formatted HFS+?
Can HFS+ Disk image be Drag dropped into a HFS+ formatted external disk in order to copy them? or is the process blocked like what happens to large Disk images in FAT 32?
I'm trying to lock on to the right format to apply to everything. My steps will be:
Make the image: So far a sparse image in HFS+ format, 400 GB, No partition map.
Drag sensitive work to Disk image. Once transfer in complete delete originals.
Format an external disk into the journaled HFS+ format. Drag drop Secure disk image to back it up.
Do you see any problems with this process? Anything i'm missing?

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