Can a deleted email be restored from time machine

An email I recieved had vcards that I was working with.  I went to delete a vcard from the email and the email completely disappeared.  I have looked everywhere and cannot locate it.  Can it be retrieved from time machine or some other way?

Open your Mail Application / Enter Time Machine / Go back until you find that e-mail /
Select it and click the restore button.
Do the same with your Address / Contacts Application.
Otherwise, go to: User / Library / Application Support / Address Book
Replace that folder with an earlier one from your Time Machine backup.
Do the same with your Mail: go to: User / Library / Mail

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    Message was edited by: Ian-K

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