Can I import I-life files into Adobe Premiere Pro CS4?

Okay, so not exactly an Apple question, but there are so many smart, helpful people on here, and the Adobe forum doesn' t seem very active.
I recently got Adobe Premiere Pro CS4 (the movie editing software).  I tried to import files from I-photo, but those folders wouldn't even open.  Tried to import files from the movie folder, which were in .mpg format, but got a message that it is an incompatible format.
Those were just simple movie files taken with a small digital camera.  Does anyone know how I could use this footage in Adobe Pro?  I have access to other Adobe software as well, perhaps there is a way to convert the files?  If I try to import something to Adobe from I-movie, should that work?  Or from I-DVD?  Also, is it possible, with Adobe or regular Mac software, to import regular DVD footage (that is not in form of a computer file, but just something that plays in your DVD player) or perhaps convert it into a computer file?  I have some old VHS footage that was copied onto a DVD and would like to edit it, or at least have it on my computer as a file.
Also, if I can't use those files, are there any places on the internet where one can download some simple footage to try out in Adobe?  I'm new to it, so I'm just trying to get some files together so I can try out how it works.
Lastly, if anyone knows of a good online tutorual for CS4.  It's an older version, and on the Adobe site they only have tutorials for the newer one.
Thanks!

This is a forum. None of the users here -at least not to my knowledge - are Adobe professional
Ninety-nine point nine percent correct. We are blessed with a few Adobe employees here, unlike some fora, but those folk are probably at NAB right now. Also, they are in other departments, so would have to walk "down the hall," or make a call, just as we would.
When it gets to issues on licensing, installation, etc., we're pretty much at a loss. Most of us have never encountered such issues, and only know what we have read in others' threads, when they have bothered to report back. Even then, that is third-hand info.
Last time that I had an Adobe installation issue was AI 3, IIRC. My upgrade version did not have the old database of S/N's. Mine was 00-000-003, and things had changed drastically. One call to Adobe, and a total time of about 5 mins. (including hold time), and I was given a number to plug in, and then everything installed perfectly. That was in about 1989, so is not quite contemporary. Still, that is the last and only first-person account that I can offer. Most here have zero personal experiences, as they came to the party later, and have just not had any such issues.
We'd love to help, but just do not have the experience.
Good luck,
Hunt

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