Can i retrieve a track i did not save?

I was half asleep and shut down GB before saving a recording/track of a rehearsal.   Upon opening GB the 'project' was there but the track is gone.  Can i retrieve it somehow? 

If you did not save the the project, you cannot access the audio track directly, because it will have been deleted from the file system.
But check with data recovery software, if it can restore the file from your drive. Disk Drill has a free trial, so you can see if it will work, before you buy the software:
Download here:
http://www.cleverfiles.com/mac-data-recovery.html

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