Can I retrieve contacts that have been deleted?

Can I retrieve contacts that have been deleted?

You posted this in the BlackBerry space, so I am assuming you have a BlackBerry of some sort... if you've used desktop manager or BB Protect or another backup application, then you can retrieve contacts from the most recent backup.
Otherwise, you may be out of luck, unless their information is in your recent call list, or recent texts.
I use BB Protect to make automatic backups of my data each week, (with no interaction needed by me, it just happens) so if something goes crazy, I have, at most, a week's worth of new stuff to enter.  BB Desktop manager also makes backups, manually - you need to connect the phone to your computer via USB and make a backup, or restore from a backup.

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